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	<title>Comments on: Monday Mission:  How to Make your own Homemade Chicken Stock/Broth</title>
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	<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/</link>
	<description>Balancing God&#039;s Gifts...One Baby Step at a Time</description>
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		<title>By: Katie</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-29342</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 06 Aug 2010 06:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-29342</guid>
		<description>Kimberly,
I definitely know people who can homemade stock, and I wouldn&#039;t think it would decrease the nutrient value at all since it&#039;s already cooked at a high temp. Some who go the traditional foods route think that pressure cooking causes a bad breakdown in food quality...but I don&#039;t know if that applies to pressure canning for meats, specifically, as well. Just be sure to follow safety precautions for this type of food if you can it! 

Good luck and enjoy! (and way to go on the mozz and butter!)
:) Katie</description>
		<content:encoded><![CDATA[<p>Kimberly,<br />
I definitely know people who can homemade stock, and I wouldn&#8217;t think it would decrease the nutrient value at all since it&#8217;s already cooked at a high temp. Some who go the traditional foods route think that pressure cooking causes a bad breakdown in food quality&#8230;but I don&#8217;t know if that applies to pressure canning for meats, specifically, as well. Just be sure to follow safety precautions for this type of food if you can it! </p>
<p>Good luck and enjoy! (and way to go on the mozz and butter!) <img src='http://www.kitchenstewardship.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Katie</p>
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		<title>By: Kimberly</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-29242</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Thu, 05 Aug 2010 13:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-29242</guid>
		<description>I really enjoyed reading all about broths and stock. I have never made anything like this before except homemade salsa. So I am difinately going to start making it. We just got a farm, and I have been doing all kinds of research on raising organic animals, fruits,and veggies. I am so sick of not knowing what is in the food that we eat. And I am ready to get back to basics, and the good stuff. lol.  

I was wondering though....Out of all of the comments, I didn&#039;t see anyone say that you can, can the stock or broth in canning jars and store them on a shelf. Is there a reason why everyone seems to freeze it instead?

Oh just wanted to add that the other day, I learned how to make homemade Mozz. cheese and homemade butter. I never realized how easy it is to make your own healthy stuff.</description>
		<content:encoded><![CDATA[<p>I really enjoyed reading all about broths and stock. I have never made anything like this before except homemade salsa. So I am difinately going to start making it. We just got a farm, and I have been doing all kinds of research on raising organic animals, fruits,and veggies. I am so sick of not knowing what is in the food that we eat. And I am ready to get back to basics, and the good stuff. lol.  </p>
<p>I was wondering though&#8230;.Out of all of the comments, I didn&#8217;t see anyone say that you can, can the stock or broth in canning jars and store them on a shelf. Is there a reason why everyone seems to freeze it instead?</p>
<p>Oh just wanted to add that the other day, I learned how to make homemade Mozz. cheese and homemade butter. I never realized how easy it is to make your own healthy stuff.</p>
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		<title>By: charlotte</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-28848</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Mon, 02 Aug 2010 16:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-28848</guid>
		<description>I&#039;m glad a few of you pointed out another use for the leftovers after the broth is made.  I make my own dog/cat food and aside from the premium holistic dry food that I buy,  I  haven&#039;t bought a single can of pet food in years. I&#039;ve never really stopped to think of the savings because I do this mostly out of concern for their health and well-being,  however I&#039;m sure it&#039;s substantial when comparing the cost to all the leading brand canned dog/cat foods out there.  

My two cats each lived 16 years and only became sick about a month before they passed; my dog lived to nearly 14 years and my current pup doesn&#039;t know what it&#039;s like to eat anything other then homemade food as well.  She&#039;s 2 years old and I&#039;m hoping to have a lasting relationship for many years with her, too.  She even knows when I&#039;m cooking her food, she stands by the stove and watches me the entire time!

After I&#039;m done making my own stock I set a few cups aside in another pot and add all the leftover vegggies.  At this point I then add about a cup or so of barley (depends on how much liquid you started out with) and add one or two peeled and diced sweet potatoes and anything else I might have on hand, such as diced celery, fresh parsley and chopped carrots -make sure to leave out  onions and garlic because these are not something they should eat,  and continue to simmer until everything is soft.  The sweet potato is a must because it&#039;s got likes of fiber and vitamins for them as well.    

By this point, the carcasses have cooled substantially and are ready to be picked.  It depends on how many chickens you&#039;ve added to your original pot to begin with (I usually have two minimum)  and I do make sure to always have at least two, because some of the meat is set aside for me and the remainder is for the pooch.  Like I said before, I don&#039;t give my pets anything else therefore you can understand why I don&#039;t mind sharing this plentiful stock with them).  

Now that I&#039;ve set the meat aside, I turn off the heat, let cool slightly and grab my emulsion blender and blend until it&#039;s almost a slurry.  Once this is done, i then add the diced chicken and let it cool completely before portioning it out and freezing it for the next two-three weeks -depends on the size of your dog.  There are some vitamins that can be added and sometimes I  add bonemeal (for calcium) just to ensure they follow a proper nutrition.  A small bottle of this can be picked up at the vitamin section of wal-mart and literally lasts forever.  

I guess I must be doing something right because my pets have all had a beautiful coat, nice strong teeth, clear eyes and nose,  no skin rashes or irritations and as Caesar Milan would say, are well balanced in mind, body and soul.  Just as humans, our pets are what they eat too, and quite frankly it disgusts me to think we&#039;ve all been brainwashed into believing that pets can&#039;t eat what we eat -my pets longevity are living proof that they in fact, should be given a healthy diet as well.    

I hope this gives you some inspiration to reuse instead of throwing out next time you make your stock. 
 
All the best,
Charlotte</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad a few of you pointed out another use for the leftovers after the broth is made.  I make my own dog/cat food and aside from the premium holistic dry food that I buy,  I  haven&#8217;t bought a single can of pet food in years. I&#8217;ve never really stopped to think of the savings because I do this mostly out of concern for their health and well-being,  however I&#8217;m sure it&#8217;s substantial when comparing the cost to all the leading brand canned dog/cat foods out there.  </p>
<p>My two cats each lived 16 years and only became sick about a month before they passed; my dog lived to nearly 14 years and my current pup doesn&#8217;t know what it&#8217;s like to eat anything other then homemade food as well.  She&#8217;s 2 years old and I&#8217;m hoping to have a lasting relationship for many years with her, too.  She even knows when I&#8217;m cooking her food, she stands by the stove and watches me the entire time!</p>
<p>After I&#8217;m done making my own stock I set a few cups aside in another pot and add all the leftover vegggies.  At this point I then add about a cup or so of barley (depends on how much liquid you started out with) and add one or two peeled and diced sweet potatoes and anything else I might have on hand, such as diced celery, fresh parsley and chopped carrots -make sure to leave out  onions and garlic because these are not something they should eat,  and continue to simmer until everything is soft.  The sweet potato is a must because it&#8217;s got likes of fiber and vitamins for them as well.    </p>
<p>By this point, the carcasses have cooled substantially and are ready to be picked.  It depends on how many chickens you&#8217;ve added to your original pot to begin with (I usually have two minimum)  and I do make sure to always have at least two, because some of the meat is set aside for me and the remainder is for the pooch.  Like I said before, I don&#8217;t give my pets anything else therefore you can understand why I don&#8217;t mind sharing this plentiful stock with them).  </p>
<p>Now that I&#8217;ve set the meat aside, I turn off the heat, let cool slightly and grab my emulsion blender and blend until it&#8217;s almost a slurry.  Once this is done, i then add the diced chicken and let it cool completely before portioning it out and freezing it for the next two-three weeks -depends on the size of your dog.  There are some vitamins that can be added and sometimes I  add bonemeal (for calcium) just to ensure they follow a proper nutrition.  A small bottle of this can be picked up at the vitamin section of wal-mart and literally lasts forever.  </p>
<p>I guess I must be doing something right because my pets have all had a beautiful coat, nice strong teeth, clear eyes and nose,  no skin rashes or irritations and as Caesar Milan would say, are well balanced in mind, body and soul.  Just as humans, our pets are what they eat too, and quite frankly it disgusts me to think we&#8217;ve all been brainwashed into believing that pets can&#8217;t eat what we eat -my pets longevity are living proof that they in fact, should be given a healthy diet as well.    </p>
<p>I hope this gives you some inspiration to reuse instead of throwing out next time you make your stock. </p>
<p>All the best,<br />
Charlotte</p>
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		<title>By: charlotte</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-28841</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Mon, 02 Aug 2010 15:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-28841</guid>
		<description>If I can add my own 2 cents worth, I also add  chicken feet to my pot and the results are night and day -the feet add more depth and flavor because of their gelatinous property.  

We have a lot of Asian supermarkets in my area (Northern NJ) and they sell many &quot;select&quot; animal parts that most folks aren&#039;t accustomed to eating.  While I&#039;m not a fan of some items, I do find the chicken feet stocked in their poultry section and I pick up several to freeze for later use when I make my own stock.  The feet are already cleaned so there&#039;s not much to it aside from giving them a good rinse and tossing in the pot with the rest of the ingredients.  

If Asian markets aren&#039;t an option, you can always speak to the store manager/ store butcher directly to see if they can get them in for you as well.  Give it a try, I&#039;m sure you&#039;ll be very impressed with the results.</description>
		<content:encoded><![CDATA[<p>If I can add my own 2 cents worth, I also add  chicken feet to my pot and the results are night and day -the feet add more depth and flavor because of their gelatinous property.  </p>
<p>We have a lot of Asian supermarkets in my area (Northern NJ) and they sell many &#8220;select&#8221; animal parts that most folks aren&#8217;t accustomed to eating.  While I&#8217;m not a fan of some items, I do find the chicken feet stocked in their poultry section and I pick up several to freeze for later use when I make my own stock.  The feet are already cleaned so there&#8217;s not much to it aside from giving them a good rinse and tossing in the pot with the rest of the ingredients.  </p>
<p>If Asian markets aren&#8217;t an option, you can always speak to the store manager/ store butcher directly to see if they can get them in for you as well.  Give it a try, I&#8217;m sure you&#8217;ll be very impressed with the results.</p>
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		<title>By: Wendy</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-27325</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Tue, 20 Jul 2010 17:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-27325</guid>
		<description>I have heard that chicken feet have the most gelatin in them.  I am making some right now with chicken feet and will see if that&#039;s true.</description>
		<content:encoded><![CDATA[<p>I have heard that chicken feet have the most gelatin in them.  I am making some right now with chicken feet and will see if that&#8217;s true.</p>
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		<title>By: Baking fool</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-27106</link>
		<dc:creator>Baking fool</dc:creator>
		<pubDate>Sun, 18 Jul 2010 02:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-27106</guid>
		<description>I now only make broth in the crockpot. No more worries about the pot boiling over or boiling dry. I put everything in in the evening and then have broth in the morning. I will use just bones, or pieces of chicken if I need the meat (but that I take out after three or four hours, otherwise it&#039;s tasteless). I store in plastic freezer bags, which I place flat on a tray to freeze and then can store easily. This is one of the best uses of the crockpot!</description>
		<content:encoded><![CDATA[<p>I now only make broth in the crockpot. No more worries about the pot boiling over or boiling dry. I put everything in in the evening and then have broth in the morning. I will use just bones, or pieces of chicken if I need the meat (but that I take out after three or four hours, otherwise it&#8217;s tasteless). I store in plastic freezer bags, which I place flat on a tray to freeze and then can store easily. This is one of the best uses of the crockpot!</p>
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		<title>By: Michele Edenfield</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-26886</link>
		<dc:creator>Michele Edenfield</dc:creator>
		<pubDate>Thu, 15 Jul 2010 23:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-26886</guid>
		<description>Hi Katie,

I&#039;ve been making my own stock for some time now, but just recently learned a few new tricks. One is I keep a large baggie in the freezer and save all of my vegetable ends, peels and cores. Each night as I&#039;m cutting up or peeling my veggies for dinner, I just toss the peels and ends and the cores in the baggie. Cabbage core, tomato ends, asparagus ends,parsley stems, carrot and celery ends and peels, squash and zucchini and onion ends and peels. When I get a baggie or two full, I&#039;m ready to make stock. I also roast 2-3 chickens at a time. It takes no longer to roast 3 chickens than it does 1. I pick all the meat off the bones and package them in freezer baggies in 2 cup portions. Then I can pull one out for a casserole or tacos or soup. I save all the bones in another baggie just like the veggie ends. When I&#039;m ready to make stock I dump all the veggies, the bones, a couple of cloves of cracked garlic (if I have none in my frozen baggie) some salt and a few peppercorns. I turn the crock pot on low, add about 10-12 cups of water and let it go all night. In the morning I turn the crock off and let it cool down, I dish out all the veggies and bones for a treat for my dog,  and line up my jars/bottles for storing. I use a funnel with a small sieve placed over the top and just ladle it it into the bottles/jars leaving plenty of headroom for freezing expansion. The sieve catches any loose bits. This also works great for beef stock too, but it takes me a while longer to save up enough bones for the beef, sometimes I just get a package of beef ribs or beef short ribs to use. If I do the short ribs, I use the meat that night for stroganoff or beef and noodles or some other recipe. Nothing goes to waste when making stock this way.  I hope this helps.  P.S. My mom gave me the super large crock pot for Christmas one year, but I&#039;ve seen them around for about $20.</description>
		<content:encoded><![CDATA[<p>Hi Katie,</p>
<p>I&#8217;ve been making my own stock for some time now, but just recently learned a few new tricks. One is I keep a large baggie in the freezer and save all of my vegetable ends, peels and cores. Each night as I&#8217;m cutting up or peeling my veggies for dinner, I just toss the peels and ends and the cores in the baggie. Cabbage core, tomato ends, asparagus ends,parsley stems, carrot and celery ends and peels, squash and zucchini and onion ends and peels. When I get a baggie or two full, I&#8217;m ready to make stock. I also roast 2-3 chickens at a time. It takes no longer to roast 3 chickens than it does 1. I pick all the meat off the bones and package them in freezer baggies in 2 cup portions. Then I can pull one out for a casserole or tacos or soup. I save all the bones in another baggie just like the veggie ends. When I&#8217;m ready to make stock I dump all the veggies, the bones, a couple of cloves of cracked garlic (if I have none in my frozen baggie) some salt and a few peppercorns. I turn the crock pot on low, add about 10-12 cups of water and let it go all night. In the morning I turn the crock off and let it cool down, I dish out all the veggies and bones for a treat for my dog,  and line up my jars/bottles for storing. I use a funnel with a small sieve placed over the top and just ladle it it into the bottles/jars leaving plenty of headroom for freezing expansion. The sieve catches any loose bits. This also works great for beef stock too, but it takes me a while longer to save up enough bones for the beef, sometimes I just get a package of beef ribs or beef short ribs to use. If I do the short ribs, I use the meat that night for stroganoff or beef and noodles or some other recipe. Nothing goes to waste when making stock this way.  I hope this helps.  P.S. My mom gave me the super large crock pot for Christmas one year, but I&#8217;ve seen them around for about $20.</p>
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		<title>By: Baking fool</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-14199</link>
		<dc:creator>Baking fool</dc:creator>
		<pubDate>Tue, 30 Mar 2010 01:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-14199</guid>
		<description>I usually make my broth from the carcass of chicken or turkey, although I once made it for my parents from chicken necks, which was the most affordable chicken I could buy where they lived (not in US). Anyway, you might like to try doing this in your crockpot. The energy saving is considerable. I put the stuff in the crockpot after dinner, and let it run all night. The broth stays very clear, the is little to skim, and I can dip out beautiful broth ready for freezing. The last little bit I pour through a sieve to get rid of the bones and spent veggies, and use for soup that day. It&#039;s not that clear, so I tend to make something that will be buzzed with the stick blender. 

The crockpot won&#039;t boil dry and is really effortless - give it a try.</description>
		<content:encoded><![CDATA[<p>I usually make my broth from the carcass of chicken or turkey, although I once made it for my parents from chicken necks, which was the most affordable chicken I could buy where they lived (not in US). Anyway, you might like to try doing this in your crockpot. The energy saving is considerable. I put the stuff in the crockpot after dinner, and let it run all night. The broth stays very clear, the is little to skim, and I can dip out beautiful broth ready for freezing. The last little bit I pour through a sieve to get rid of the bones and spent veggies, and use for soup that day. It&#8217;s not that clear, so I tend to make something that will be buzzed with the stick blender. </p>
<p>The crockpot won&#8217;t boil dry and is really effortless &#8211; give it a try.</p>
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		<title>By: Adventures in bone broth, Chapter 1: Confessions and lessons. &#171; Plays Well With Butter</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-12321</link>
		<dc:creator>Adventures in bone broth, Chapter 1: Confessions and lessons. &#171; Plays Well With Butter</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-12321</guid>
		<description>[...] So. I finally got my hands on a copy of Nourishing Traditions. I have this post by Katie at Kitchen Stewardship bookmarked &amp; referenced. I&#8217;ve been really looking forward [...]</description>
		<content:encoded><![CDATA[<p>[...] So. I finally got my hands on a copy of Nourishing Traditions. I have this post by Katie at Kitchen Stewardship bookmarked &amp; referenced. I&#8217;ve been really looking forward [...]</p>
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		<title>By: Ginger</title>
		<link>http://www.kitchenstewardship.com/2009/03/30/monday-mission-how-to-make-your-own-homemade-chicken-stockbroth/comment-page-1/#comment-10659</link>
		<dc:creator>Ginger</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=559#comment-10659</guid>
		<description>I use my crockpot for chicken stock, just because it&#039;s easier. I cook the chicken in the pot first, which releases a lot of juices, then I strip the meal off and put the rest back int he pot. I keep it on high for at least 24 hours, sometimes longer. I only use organic, free range chicken, Trader Joe&#039;s has them for $11-15 each, which I feel is worth it for the health benefits of eating organic.</description>
		<content:encoded><![CDATA[<p>I use my crockpot for chicken stock, just because it&#8217;s easier. I cook the chicken in the pot first, which releases a lot of juices, then I strip the meal off and put the rest back int he pot. I keep it on high for at least 24 hours, sometimes longer. I only use organic, free range chicken, Trader Joe&#8217;s has them for $11-15 each, which I feel is worth it for the health benefits of eating organic.</p>
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