http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/ Balancing God's Gifts...One Baby Step at a Time Mon, 13 Feb 2012 01:49:36 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-236402 Homemade Yogurt {a recipe & tutorial} « think. plan. {oh, yeah, &} live. Sat, 04 Feb 2012 01:10:46 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-236402 [...] It’s really really good for you! [...] [...] It’s really really good for you! [...]

]]> http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-171352 Recovery food: yogurt | Repetition Is Key Fri, 28 Oct 2011 14:00:48 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-171352 [...] You can read more about yogurt’s extensive health benefits here.  People who tell you that yogurt isn’t the amazing health food everyone says it is are talking about the wrong kind of yogurt, I think (or they’re just tired of hearing the word “pro-biotic,” which I totally understand).  Unsweetened whole milk yogurt is wonderfully nutritious, and I would say, a better recovery food than chocolate milk.  Or plain milk.  Because they won’t tell you this, but it doesn’t have to be chocolate. [...] [...] You can read more about yogurt’s extensive health benefits here.  People who tell you that yogurt isn’t the amazing health food everyone says it is are talking about the wrong kind of yogurt, I think (or they’re just tired of hearing the word “pro-biotic,” which I totally understand).  Unsweetened whole milk yogurt is wonderfully nutritious, and I would say, a better recovery food than chocolate milk.  Or plain milk.  Because they won’t tell you this, but it doesn’t have to be chocolate. [...]

]]> http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-170167 How to Make Yogurt — Eating Rules Wed, 26 Oct 2011 12:02:14 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-170167 [...] I save $600-800 per year just on this one food. Plus, I’m always pleased as punch to see healthful probiotics going into my kiddos, especially during cold and flu season.Each batch takes only about 17 minutes, [...] [...] I save $600-800 per year just on this one food. Plus, I’m always pleased as punch to see healthful probiotics going into my kiddos, especially during cold and flu season.Each batch takes only about 17 minutes, [...]

]]> http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-77358 Katie Tue, 05 Apr 2011 04:47:06 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-77358 How cool is THAT?!? :) Katie How cool is THAT?!? Katie

]]> http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-77331 Elizabeth Tue, 05 Apr 2011 03:46:41 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-77331 Months ago you inspired me to make my own yogurt...and now I can proudly say that I am an experienced yogurt maker! At least once a week! My hub never much cared for yogurt and now everyday when he has it for breakfast or a snack he says it's the best he's had! It had definitely become a daily staple in our house! Thanks for the inspiration! Months ago you inspired me to make my own yogurt…and now I can proudly say that I am an experienced yogurt maker! At least once a week! My hub never much cared for yogurt and now everyday when he has it for breakfast or a snack he says it’s the best he’s had! It had definitely become a daily staple in our house! Thanks for the inspiration!

]]> http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-63789 Katie Sat, 12 Feb 2011 22:13:06 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-63789 Great job! Great job!

]]> http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-63189 tpdval Wed, 09 Feb 2011 20:57:04 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-63189 I hope you don't mind, but I linked to your post from my blog posting about making yogurt. Your post inspired me and I was successful in my attempts to make some! http://girlfriendlifeline.blogspot.com/2011/02/making-home-made-organic-yogurt.html I hope you don’t mind, but I linked to your post from my blog posting about making yogurt. Your post inspired me and I was successful in my attempts to make some!
http://girlfriendlifeline.blogspot.com/2011/02/making-home-made-organic-yogurt.html

]]> http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-16251 Becky Mon, 26 Apr 2010 00:06:00 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-16251 My daughter has a milk protein allergy. Would she be able to eat this homemade yogurt? I am very interested in getting her probiotics, but I need someone I trust to guide me here, and that is you Katie! My daughter has a milk protein allergy. Would she be able to eat this homemade yogurt? I am very interested in getting her probiotics, but I need someone I trust to guide me here, and that is you Katie!

]]> http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-13413 Katie Wed, 17 Mar 2010 04:29:03 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-13413 Sue, Love the success stories! "Woo hoo" to you! :) Katie Sue,
Love the success stories! “Woo hoo” to you! Katie

]]> http://www.kitchenstewardship.com/2009/04/07/food-for-thought-yogurts-amazing-health-and-nutrition-benefits/comment-page-1/#comment-13341 sue Mon, 15 Mar 2010 01:45:28 +0000 http://kitchenstewardship.wordpress.com/?p=639#comment-13341 I just made some yogurt today using your instructions. Super easy, and super delicious! Thanks for all the information you share. I'm slowly making baby steps toward a real food diet - I am soaking my oats for morning oatmeal (tonight I'm using the whey from my yogurt cheese!!), I soak my whole wheat flour for breads, and as I am running out of staples (rice, beans, yeast for breads, spices, etc.), I buy them in bulk for the reduced packaging. I love your blog and have subscribed in my google reader! I just made some yogurt today using your instructions. Super easy, and super delicious! Thanks for all the information you share. I’m slowly making baby steps toward a real food diet – I am soaking my oats for morning oatmeal (tonight I’m using the whey from my yogurt cheese!!), I soak my whole wheat flour for breads, and as I am running out of staples (rice, beans, yeast for breads, spices, etc.), I buy them in bulk for the reduced packaging. I love your blog and have subscribed in my google reader!

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