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	<title>Comments on: Recipe Connection:  Homemade Refried Beans</title>
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	<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/</link>
	<description>Balancing God&#039;s Gifts...One Baby Step at a Time</description>
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		<title>By: Jassica</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-130832</link>
		<dc:creator>Jassica</dc:creator>
		<pubDate>Thu, 11 Aug 2011 14:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-130832</guid>
		<description>The BEST refried beans! Thanks for the recipe!</description>
		<content:encoded><![CDATA[<p>The BEST refried beans! Thanks for the recipe!</p>
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		<title>By: Katie</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-121662</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 18 Jul 2011 05:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-121662</guid>
		<description>Shauna,
Anything that says hydrogenated has been chemically altered to be a trans fat; your body doesn&#039;t know how to process it, and it&#039;s always bad. &quot;Real&quot; lard can be hard to find. Local butcher or farmer is often the best place, or an ethnic grocery store. Good question! :) Katie</description>
		<content:encoded><![CDATA[<p>Shauna,<br />
Anything that says hydrogenated has been chemically altered to be a trans fat; your body doesn&#8217;t know how to process it, and it&#8217;s always bad. &#8220;Real&#8221; lard can be hard to find. Local butcher or farmer is often the best place, or an ethnic grocery store. Good question! <img src='http://www.kitchenstewardship.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Katie</p>
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		<title>By: Katie</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-121659</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 18 Jul 2011 05:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-121659</guid>
		<description>Shauna,
Some recipes like this one call for some of the liquid. If you add some carrots, garlic, onions and celery to the beans as they cook, you&#039;ve got a solid vegetable broth that can make a veggie soup (for a truly meatless meal in place of the chicken broth often called for in bean soups). Hides well in chili... You probably won&#039;t be able to use all the liquid from all the beans you cook, though. I never accomplish that one! ;) Katie</description>
		<content:encoded><![CDATA[<p>Shauna,<br />
Some recipes like this one call for some of the liquid. If you add some carrots, garlic, onions and celery to the beans as they cook, you&#8217;ve got a solid vegetable broth that can make a veggie soup (for a truly meatless meal in place of the chicken broth often called for in bean soups). Hides well in chili&#8230; You probably won&#8217;t be able to use all the liquid from all the beans you cook, though. I never accomplish that one! <img src='http://www.kitchenstewardship.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Katie</p>
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		<title>By: Shauna</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-121592</link>
		<dc:creator>Shauna</dc:creator>
		<pubDate>Mon, 18 Jul 2011 00:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-121592</guid>
		<description>Also, what can you use the liquid drained from the beans for? I made beans yesterday, and there was a lot of liquid! I put quite a bit in with beans for 2 dinners this week (yeah me!) and froze 2 glass jars full of it... just not sure what to do with the jars of liquid!</description>
		<content:encoded><![CDATA[<p>Also, what can you use the liquid drained from the beans for? I made beans yesterday, and there was a lot of liquid! I put quite a bit in with beans for 2 dinners this week (yeah me!) and froze 2 glass jars full of it&#8230; just not sure what to do with the jars of liquid!</p>
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		<title>By: Shauna</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-121566</link>
		<dc:creator>Shauna</dc:creator>
		<pubDate>Sun, 17 Jul 2011 22:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-121566</guid>
		<description>Is hydrogenated lard bad?</description>
		<content:encoded><![CDATA[<p>Is hydrogenated lard bad?</p>
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		<title>By: Katie</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-63794</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Sat, 12 Feb 2011 22:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-63794</guid>
		<description>Triplel,
I would recommend trying a local butcher and asking questions about the source. That&#039;s the best place I&#039;ve found! :) Katie</description>
		<content:encoded><![CDATA[<p>Triplel,<br />
I would recommend trying a local butcher and asking questions about the source. That&#8217;s the best place I&#8217;ve found! <img src='http://www.kitchenstewardship.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Katie</p>
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		<title>By: triplel</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-63267</link>
		<dc:creator>triplel</dc:creator>
		<pubDate>Thu, 10 Feb 2011 05:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-63267</guid>
		<description>I know traditional refried bean recipes use lard to cook them in, I want to do it that way, but I can&#039;t find non-hydrogenated lard out there.  Anyone have any secret sources I haven&#039;t heard about.  I really don&#039;t feel up to rendering my own at this point.</description>
		<content:encoded><![CDATA[<p>I know traditional refried bean recipes use lard to cook them in, I want to do it that way, but I can&#8217;t find non-hydrogenated lard out there.  Anyone have any secret sources I haven&#8217;t heard about.  I really don&#8217;t feel up to rendering my own at this point.</p>
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		<title>By: The Cheapskate Cook &#187; Say Goodbye to the Beans</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-39816</link>
		<dc:creator>The Cheapskate Cook &#187; Say Goodbye to the Beans</dc:creator>
		<pubDate>Mon, 18 Oct 2010 19:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-39816</guid>
		<description>[...] Homemade Refried Beans (from Kitchen Stewardship) [...]</description>
		<content:encoded><![CDATA[<p>[...] Homemade Refried Beans (from Kitchen Stewardship) [...]</p>
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		<title>By: Kate @ Modern Alternative Mama</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-39187</link>
		<dc:creator>Kate @ Modern Alternative Mama</dc:creator>
		<pubDate>Thu, 14 Oct 2010 18:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-39187</guid>
		<description>I did this even more simply because I was feeling lazy.  Overnight soak, then cook in water with a pinch of salt.  Throw in blender until mostly smooth.  Heat lard in a frying pan and sautee onions in it until soft.  Toss in mashed beans and stir around until warmed and yummy.  Approximately.  I probably added 3 - 4 tbsp. of lard?  Anyway, that&#039;s what makes it taste like a restaurant&#039;s...the lard!!  So yummy.  My daughter calls them &quot;Purple taboes&quot; (potatoes) and I haven&#039;t corrected her yet. :)</description>
		<content:encoded><![CDATA[<p>I did this even more simply because I was feeling lazy.  Overnight soak, then cook in water with a pinch of salt.  Throw in blender until mostly smooth.  Heat lard in a frying pan and sautee onions in it until soft.  Toss in mashed beans and stir around until warmed and yummy.  Approximately.  I probably added 3 &#8211; 4 tbsp. of lard?  Anyway, that&#8217;s what makes it taste like a restaurant&#8217;s&#8230;the lard!!  So yummy.  My daughter calls them &#8220;Purple taboes&#8221; (potatoes) and I haven&#8217;t corrected her yet. <img src='http://www.kitchenstewardship.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Robin</title>
		<link>http://www.kitchenstewardship.com/2009/04/07/recipe-connection-homemade-refried-beans/comment-page-1/#comment-29418</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Fri, 06 Aug 2010 15:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://kitchenstewardship.wordpress.com/?p=636#comment-29418</guid>
		<description>Hi Beth-I actually got mine thru gourmetsleuth.com, but if you have a good Mexican grocery store in your area, I&#039;m sure you could find them there as well.  Obviously, they are dried (kind of like bay leaves), and you&#039;ll want to toast them lightly before using them (just put them in a dry skillet over medium heat for a few minutes, until fragrant).  Also, you&#039;ll want to remove them once the beans are finished cooking.  Hope this helps!</description>
		<content:encoded><![CDATA[<p>Hi Beth-I actually got mine thru gourmetsleuth.com, but if you have a good Mexican grocery store in your area, I&#8217;m sure you could find them there as well.  Obviously, they are dried (kind of like bay leaves), and you&#8217;ll want to toast them lightly before using them (just put them in a dry skillet over medium heat for a few minutes, until fragrant).  Also, you&#8217;ll want to remove them once the beans are finished cooking.  Hope this helps!</p>
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