Comments on: Food for Thought: A Family of Super Vegetables http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/ Balancing God's Gifts...One Baby Step at a Time Sun, 12 Feb 2012 20:34:41 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Katie http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/comment-page-1/#comment-175995 Katie Mon, 07 Nov 2011 07:44:43 +0000 http://www.kitchenstewardship.com/?p=806#comment-175995 Crystal, I'm guessing not...but to be sure you'd want to Google turnips to see if they have any goitrogens or oxalates. It just seems to me that turnips are different enough from any of these veggies (and if it was tasty, eh, who cares?) ;) Katie Crystal,
I’m guessing not…but to be sure you’d want to Google turnips to see if they have any goitrogens or oxalates. It just seems to me that turnips are different enough from any of these veggies (and if it was tasty, eh, who cares?) ;) Katie

]]> By: Crystal http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/comment-page-1/#comment-175138 Crystal Sat, 05 Nov 2011 02:07:20 +0000 http://www.kitchenstewardship.com/?p=806#comment-175138 I know this is an older article. Does this also apply to things like turnip greens? I just cooked some (organic from the farmers market) tonight in some organic chicken broth and they were heavenly! I was so proud. But now reading this I'm wondering if I should have steamed them and gotten rid of the water. Hm. I know this is an older article. Does this also apply to things like turnip greens? I just cooked some (organic from the farmers market) tonight in some organic chicken broth and they were heavenly! I was so proud. But now reading this I’m wondering if I should have steamed them and gotten rid of the water. Hm.

]]> By: Katie http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/comment-page-1/#comment-120847 Katie Sat, 16 Jul 2011 02:57:09 +0000 http://www.kitchenstewardship.com/?p=806#comment-120847 Amy, I'm guessing fermenting has to get out the bad stuff, as far as coleslaw goes (the traditional fermented kind). Juicing kale regularly is probably not superb...but I'm a fan of balance. Surely some raw greens can't kill ya, right? ;) Katie Amy,
I’m guessing fermenting has to get out the bad stuff, as far as coleslaw goes (the traditional fermented kind). Juicing kale regularly is probably not superb…but I’m a fan of balance. Surely some raw greens can’t kill ya, right? ;) Katie

]]> By: Amy http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/comment-page-1/#comment-119889 Amy Wed, 13 Jul 2011 18:30:15 +0000 http://www.kitchenstewardship.com/?p=806#comment-119889 So this means no coleslaw? Or does the vinegar neutralize the goitrogens and oxalates? Also, does this mean it's not a good idea to juice kale? So this means no coleslaw? Or does the vinegar neutralize the goitrogens and oxalates? Also, does this mean it’s not a good idea to juice kale?

]]> By: Katie http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/comment-page-1/#comment-68201 Katie Mon, 28 Feb 2011 08:42:16 +0000 http://www.kitchenstewardship.com/?p=806#comment-68201 I've learned that in anything nutrition, you can find exactly the opposite. I eat cruciferous veggies both ways myself, but if I had a disease affected by goitrogens or oxalates, I would always steam them. ??? Better safe than sorry, and right now I have a balance no matter who is right. ;) Katie I’ve learned that in anything nutrition, you can find exactly the opposite. I eat cruciferous veggies both ways myself, but if I had a disease affected by goitrogens or oxalates, I would always steam them. ??? Better safe than sorry, and right now I have a balance no matter who is right. ;) Katie

]]> By: whatawhale http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/comment-page-1/#comment-67708 whatawhale Sat, 26 Feb 2011 19:21:06 +0000 http://www.kitchenstewardship.com/?p=806#comment-67708 "1.These veggies are actually better for you cooked than raw." I think you should research this more because I have also read the opposite. I'm not saying you are wrong, I just want to know the truth - which I know is important to you as well. Thanks! :) “1.These veggies are actually better for you cooked than raw.”

I think you should research this more because I have also read the opposite. I’m not saying you are wrong, I just want to know the truth – which I know is important to you as well.
Thanks!
:)

]]> By: whatawhale http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/comment-page-1/#comment-58631 whatawhale Sun, 23 Jan 2011 07:15:29 +0000 http://www.kitchenstewardship.com/?p=806#comment-58631 Cabbage and Kale are my favorite foods....yes even over chocolate. The best kind of kale is Cavolo Nero, aka Dinosaur Kale. Try cooking it with olive oil, sesame, and lemon. (the stems take longer to cook than the leaves) Cabbage and Kale are my favorite foods….yes even over chocolate.
The best kind of kale is Cavolo Nero, aka Dinosaur Kale. Try cooking it with olive oil, sesame, and lemon. (the stems take longer to cook than the leaves)

]]> By: KissyKat http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/comment-page-1/#comment-943 KissyKat Tue, 23 Jun 2009 19:21:35 +0000 http://www.kitchenstewardship.com/?p=806#comment-943 Great post as usual! I just purchased a head of cabbage a few weeks ago and sauteed it right before it was about to go bad. I can't wait to make this soup, it looks delicious~thanks! <abbr><em>KissyKat’s last blog post..<a href="http://kissykat.wordpress.com/2009/06/22/a-day-in-the-life/" rel="nofollow">A Day in the Life</a></abbr></em> Great post as usual! I just purchased a head of cabbage a few weeks ago and sauteed it right before it was about to go bad. I can’t wait to make this soup, it looks delicious~thanks!

KissyKat’s last blog post..A Day in the Life

]]> By: Kelly the Kitchen Kop http://www.kitchenstewardship.com/2009/05/04/food-for-thought-a-family-of-super-vegetables/comment-page-1/#comment-383 Kelly the Kitchen Kop Wed, 13 May 2009 04:29:33 +0000 http://www.kitchenstewardship.com/?p=806#comment-383 VERY helpful info that I was JUST wondering about! Thanks! VERY helpful info that I was JUST wondering about!
Thanks!

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