Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries from May 4th, 2009

I can’t tell you how many times…

May 4th, 2009 · 1 Comment · Uncategorized

…I’ve been thrown up on since Friday. Sick babies are just the saddest (and messiest) things on earth, aren’t they?! The Food for Thought that was due to be uploaded this weekend is still in the research phase, and the Monday Mission, although written, won’t make much sense without the FFT. We’re focusing on more [...]

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Natural Cleaning Hodgepodge

May 1st, 2009 · 1 Comment · Do It Yourself, Uncategorized

I’ve been looking for a safer alternative (for earth and health) for dishwashing detergent and laundry detergent — that work – for a while now.  I’m excited to read about soapnuts…they seem to do it all.  I don’t know much about them, but there’s a giveaway here that I’m going to enter.  Free is a [...]

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Mind the Microwave in May Challenge

May 1st, 2009 · 10 Comments · Big Changes, KS lifestyle

Microwave use is the first truly controversial subject we’re tackling here at Kitchen Stewardship.  I told you in this post that I’m starting with the foods that have only positive research going on around them.  Eating more beans, yogurt, and chicken broth, getting vegetables into your diet more regularly…these are things that are no-brainers.  Every [...]

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Recipe Connection: Katie’s Frugal Homemade Pizza Sauce

May 1st, 2009 · 9 Comments · Avoiding Waste, Do It Yourself, Frugality, Recipes, Super Foods, Upgraded Nutrition

Here’s another happy use for tomatoes for you this week! This Lent I gave up all white and corn sugars, so I had to figure out how to do a lot of things without sugar, which is in SO many processed foods.  I didn’t find a spaghetti sauce that was “clean”, and although pizza sauces [...]

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Are Canned Foods Necessary for Emergencies? Food Banks?

May 1st, 2009 · 25 Comments · Special Situations, What to Buy

Meredith at Like Merchant Ships raises a great question at this post: “I worry about disaster supplies. I need to find a way to balance food storage and health. I’m all for fresh, but what if I had to go a week (months?) without a trip to the grocery? What if we lost power for [...]

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