Comments on: October Fest Carnival of Super Foods: Healthy Fat Recipes

By: Piglet2u

Piglet2u — Fri, 06 Nov 2009 06:57:39 +0000

I’m entering the Coconut Oil giveaway!
I did #1, #2, for #3 it’s the summer fruit dip recipe, #8 – done, for #10 it’s got to be the pumpkin coconut custard!!

Thanks!

By: penelope

penelope — Tue, 03 Nov 2009 00:56:52 +0000

I was experimenting one day and i came up with this Delicious milk shake called: Fruity Milk (don’t ask lol)

Ingredients:1 cup Raw milk(or whatever type of milk you use),1 tbsp. honey, 1 tbsp. coconut oil, 2 organic strawberries( doesn’t have to be organic),1banana,and1/2 a cup of coconut and 1/2 a cup of thickening cream

Pour the raw mile,honey,coconut oil, organic strawberries,banana,and coconut and thickening cream all into a blender.
blend until ready

pour and enjoy
hope you like it!

By: Chicken Spinach Pesto Soup : Simply Sugar & Gluten-Free

Chicken Spinach Pesto Soup : Simply Sugar & Gluten-Free — Sat, 31 Oct 2009 20:40:25 +0000

[...] hosted by The Gluten-Free Homemaker, Real Food Wednesdays hosted by Kelly the Kitchen Kop, and Healthy Fats hosted by Kitchen Stewardship. Print friendly recipeChicken Spinach Pesto Soup serves 4 – [...]

By: Organic Blueberry Kefir Pancake Recipe - Yummy for your Tummy | Earth Friendly Goodies Eco-Blog

Fri, 30 Oct 2009 16:59:53 +0000

[...] post shared on Fight Back Fridays and October Fest Carnival of Super Foods Readers who viewed this page, also viewed:Organic Pico De Gallo Recipe EFG StyleI Have a Probiotic [...]

By: Chris @ Earth Friendly Goodies

Chris @ Earth Friendly Goodies — Fri, 30 Oct 2009 16:57:45 +0000

Oh, my goodie goodness there are some delicious looking recipes being shared – just in time for me to take a lunch break. I’ve switched to whole milk as well and love the extra richness (and no extra pounds like you would imagine) – our next step is to find raw milk from a local farmer – when I get done procrastinating…
.-= Chris @ Earth Friendly Goodies´s last blog ..Organic Old Fashioned Oatmeal Slow Cooker Recipe =-.

By: Peppermint Pattie Coconut Bark (and Almond Joy version) | GNOWFGLINS™

Peppermint Pattie Coconut Bark (and Almond Joy version) | GNOWFGLINS™ — Thu, 29 Oct 2009 22:38:32 +0000

[...] post is part of the Healthy Fat Recipes carnival at Kitchen [...]

By: Jendeis

Jendeis — Thu, 29 Oct 2009 19:07:24 +0000

Just bought my first jar of coconut oil and I’m so excited to start using a new healthy fat!

I’d love to see any of your ideas as a weekly carnival, especially the Monday Mission Accomplished. It’s always helpful to see how other people tackle these issues.
.-= Jendeis´s last blog ..Donor Insemination Research Project =-.

By: Jen

Jen — Thu, 29 Oct 2009 16:35:53 +0000

I like the Stewards of Resources idea – I am hoping to work more on my menu planning and working ahead on making/soaking ingredients so I can be more on top of it!
.-= Jen´s last blog ..Egg Nog =-.

By: Greta @ Mom Living Healthy

Greta @ Mom Living Healthy — Thu, 29 Oct 2009 16:31:12 +0000

I personally feel that Monday Missions Accomplished or Tuesday Traditions would be the most fun! This sure was a great carnival...thanks! .-= Greta @ Mom Living Healthy´s last blog ..Healthy Fat Recipe: Fresh Herb Spaetzle =-.

By: emily

emily — Thu, 29 Oct 2009 14:17:06 +0000

thanks for informing folks about how whole milk isnt making anyone fat! it is so tiresometo see everything “fat-free” these days. my family drinks whole milk, uses butter, eats bacon regularly, we use lard, coconut oil , whole coconut milk… ect.and my hubby and I are of healthy weights for our height and so are our kids.
.-= emily´s last blog ..Inspiring (sweet) Recipe Links =-.