Comments on: My Husband’s Real Food Report Card http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/ Balancing God's Gifts...One Baby Step at a Time Sun, 12 Feb 2012 15:01:01 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Katie http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-147679 Katie Mon, 19 Sep 2011 05:48:15 +0000 http://www.kitchenstewardship.com/?p=3575#comment-147679 Amy, We had amazing success w/ my husband's Crohn's symptoms when we went grain-free last fall, and he stays "low gluten" if not gf completely now. You are right! :) Katie Amy,
We had amazing success w/ my husband’s Crohn’s symptoms when we went grain-free last fall, and he stays “low gluten” if not gf completely now. You are right! :) Katie

]]> By: Amy http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-146087 Amy Fri, 16 Sep 2011 04:38:40 +0000 http://www.kitchenstewardship.com/?p=3575#comment-146087 I haven't totally searched your site... But since you mentioned low carb have you looked into the unhealthy unnatural-ness of wheat? And I'm not talking about the white fluffy stuff... All wheat. I'm reading the book Wheat Belly by Willian Davis MD. http://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609611543/ref=sr_1_1?s=books&ie=UTF8&qid=1315247538&sr=1-1 It's been very eye opening. I am attempting to go wheat free at least experimentally for a few weeks to see if I notice any differences like he mentions in his book(I honestly just want to lose a few pounds) but I'm on a journey to find the most wholesome and natural food for my family. You site has been a wealth of information for me! Thank you!!! I haven’t totally searched your site… But since you mentioned low carb have you looked into the unhealthy unnatural-ness of wheat? And I’m not talking about the white fluffy stuff… All wheat. I’m reading the book Wheat Belly by Willian Davis MD. http://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609611543/ref=sr_1_1?s=books&ie=UTF8&qid=1315247538&sr=1-1

It’s been very eye opening. I am attempting to go wheat free at least experimentally for a few weeks to see if I notice any differences like he mentions in his book(I honestly just want to lose a few pounds) but I’m on a journey to find the most wholesome and natural food for my family. You site has been a wealth of information for me! Thank you!!!

]]> By: Judie http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-59103 Judie Tue, 25 Jan 2011 05:49:35 +0000 http://www.kitchenstewardship.com/?p=3575#comment-59103 your cholesterol should be at least 200. danger zone would be over 300. if you do some research you will discover its CALCIUM that is causing bloicked arteries and now cholesterol. Vit K 2 will keep the calcium out of the blood and in the bones where it belongs! your cholesterol should be at least 200. danger zone would be over 300. if you do some research you will discover its CALCIUM that is causing bloicked arteries and now cholesterol. Vit K 2 will keep the calcium out of the blood and in the bones where it belongs!

]]> By: Katie http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-10682 Katie Tue, 09 Feb 2010 05:20:41 +0000 http://www.kitchenstewardship.com/?p=3575#comment-10682 Heather, I would vote a big N-O on the soy milk. I haven't posted on it, but see this post and the answers to "worst possible food you could eat": http://www.kitchenstewardship.com/2010/01/28/real-food-face-off-cheeseslave-vs-sarahs-musings/ Almond and coconut might be a toss-up. I don't really know! :) Katie Heather,
I would vote a big N-O on the soy milk. I haven’t posted on it, but see this post and the answers to “worst possible food you could eat”: http://www.kitchenstewardship.com/2010/01/28/real-food-face-off-cheeseslave-vs-sarahs-musings/

Almond and coconut might be a toss-up. I don’t really know! :) Katie

]]> By: Heather http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-10661 Heather Mon, 08 Feb 2010 19:27:37 +0000 http://www.kitchenstewardship.com/?p=3575#comment-10661 Thanks for your links you shared! Do you know if coconut milk, almond milk or soy milk would be a better heart choice for using in my coffee or tea? Thanks for your great info. on your site! .-= Heather´s last blog ..<a href="http://russianblessings.wordpress.com/2010/02/02/what-keeps-me-busy-these-days/">What Keeps Me Busy These Days…</a> =-. Thanks for your links you shared! Do you know if coconut milk, almond milk or soy milk would be a better heart choice for using in my coffee or tea?

Thanks for your great info. on your site!
.-= Heather´s last blog ..What Keeps Me Busy These Days… =-.

]]> By: Katie http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-10610 Katie Sun, 07 Feb 2010 09:24:35 +0000 http://www.kitchenstewardship.com/?p=3575#comment-10610 Heather, Off the top of my head, I think more monounsat fats like avocado are one solution. Here are the bookmarked links on my computer, not that we've done all of them: http://www.ncbi.nlm.nih.gov/pubmed/18575296?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum http://journals.cambridge.org/action/displayFulltext?type=6&fid=927296&jid=&volumeId=&issueId=02&aid=927292&fulltextType=RA&fileId=S0007114506002145 http://www.ajcn.org/cgi/content/full/85/3/709 http://www.ncbi.nlm.nih.gov/pubmed/18548846 That should give you a place to start! Best of luck - Katie Heather,
Off the top of my head, I think more monounsat fats like avocado are one solution.
Here are the bookmarked links on my computer, not that we’ve done all of them:
http://www.ncbi.nlm.nih.gov/pubmed/18575296?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum
http://journals.cambridge.org/action/displayFulltext?type=6&fid=927296&jid=&volumeId=&issueId=02&aid=927292&fulltextType=RA&fileId=S0007114506002145
http://www.ajcn.org/cgi/content/full/85/3/709
http://www.ncbi.nlm.nih.gov/pubmed/18548846
That should give you a place to start!
Best of luck – Katie

]]> By: Heather http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-10595 Heather Sat, 06 Feb 2010 03:08:19 +0000 http://www.kitchenstewardship.com/?p=3575#comment-10595 Any advice on what specifically helps to bring up HDL (good cholesterol)? My other cholesterol looks good... heather Any advice on what specifically helps to bring up HDL (good cholesterol)? My other cholesterol looks good…

heather

]]> By: Katie http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-6640 Katie Fri, 20 Nov 2009 03:02:20 +0000 http://www.kitchenstewardship.com/?p=3575#comment-6640 Kathryn, Fascinating! I'm checking it out now! Thank you, Katie Kathryn,
Fascinating! I’m checking it out now!
Thank you, Katie

]]> By: Kathryn http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-6603 Kathryn Thu, 19 Nov 2009 14:17:28 +0000 http://www.kitchenstewardship.com/?p=3575#comment-6603 I don't think i've commented before. I found you not too long ago (probably thru Cheeseslave, but i'm not sure). I recently discovered a blog by a cardiologist in Wisconsin that is very much worth reading (i've gotten about 18 months in the archives now). He doesn't think in a manner that is similar to other docs & he frequently comments on numbers & states why some are healthy at higher numbers than others. He is a proponent of diet as treatment rather than conventional medicine & recommends calcium heart scans (i think they are called) rather than other, invasive things. He says most cardiologists don't know what to do with these scans as they don't know how to prevent heart disease, only to give Rx. It is well worth the time to check it out. http://heartscanblog.blogspot. .-= Kathryn´s last blog ..<a href="http://kateekat.blogspot.com/2009/11/funny-bits.html" rel="nofollow">Funny bits</a> =-. I don’t think i’ve commented before. I found you not too long ago (probably thru Cheeseslave, but i’m not sure).

I recently discovered a blog by a cardiologist in Wisconsin that is very much worth reading (i’ve gotten about 18 months in the archives now). He doesn’t think in a manner that is similar to other docs & he frequently comments on numbers & states why some are healthy at higher numbers than others. He is a proponent of diet as treatment rather than conventional medicine & recommends calcium heart scans (i think they are called) rather than other, invasive things. He says most cardiologists don’t know what to do with these scans as they don’t know how to prevent heart disease, only to give Rx. It is well worth the time to check it out.

http://heartscanblog.blogspot.
.-= Kathryn´s last blog ..Funny bits =-.

]]> By: Katie http://www.kitchenstewardship.com/2009/11/17/my-husbands-real-food-report-card/comment-page-1/#comment-6583 Katie Thu, 19 Nov 2009 02:28:38 +0000 http://www.kitchenstewardship.com/?p=3575#comment-6583 Phoebe, I can't believe they would even run the test w/o fasting!! Sheesh. Modern medicine baffles me sometimes. The only good thing about the numbers not being quite where they should be is that it's incentive to cut even more junk out of hub's diet. ;) Katie Phoebe,
I can’t believe they would even run the test w/o fasting!! Sheesh. Modern medicine baffles me sometimes. The only good thing about the numbers not being quite where they should be is that it’s incentive to cut even more junk out of hub’s diet. ;)
Katie

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