Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries from November 2nd, 2009

Monday Mission: Try Coconut Oil or Ghee

November 2nd, 2009 · 20 Comments · Fat Full Fall, Food for Thought, Science of Nutrition

Your mission, if you choose to accept, is to try a new fat this month:  coconut oil or ghee. Impact Ratings: Level of Commitment: Making Strides Put coconut oil on your mental list, or commit to buying some next time you see it.  I can find it in my local Meijer, but it’s even more [...]

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