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	<title>Comments on: Spring Cleaning Carnival: Get the Refined Sugar Out</title>
	<atom:link href="http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/</link>
	<description>Balancing God&#039;s Gifts...One Baby Step at a Time</description>
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		<title>By: Suzanne M</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-16085</link>
		<dc:creator>Suzanne M</dc:creator>
		<pubDate>Thu, 22 Apr 2010 03:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-16085</guid>
		<description>Hoping I can win!  I&#039;ve never really had much of a struggle with sugar itself, but more with carbs in general.

Can&#039;t wait to see who wins this fun contest and gets a sneak peak at your ebook!

Oh, I also follow you already!  :-)</description>
		<content:encoded><![CDATA[<p>Hoping I can win!  I&#8217;ve never really had much of a struggle with sugar itself, but more with carbs in general.</p>
<p>Can&#8217;t wait to see who wins this fun contest and gets a sneak peak at your ebook!</p>
<p>Oh, I also follow you already!  <img src='http://www.kitchenstewardship.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Rene@bargainhoot</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-16083</link>
		<dc:creator>Rene@bargainhoot</dc:creator>
		<pubDate>Thu, 22 Apr 2010 03:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-16083</guid>
		<description>I&#039;m addicted, I totally admit I need help!! I have yeast issues from the meds I&#039;m on and the cravings are really bad!! That really shouldn&#039;t be an excuse. I need to grow in selfcontrol. 15 years ago I quit but somehow it gradually worked its way back in...pray for me that I have the willpower to quit again!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m addicted, I totally admit I need help!! I have yeast issues from the meds I&#8217;m on and the cravings are really bad!! That really shouldn&#8217;t be an excuse. I need to grow in selfcontrol. 15 years ago I quit but somehow it gradually worked its way back in&#8230;pray for me that I have the willpower to quit again!!</p>
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		<title>By: Kylie</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-16080</link>
		<dc:creator>Kylie</dc:creator>
		<pubDate>Thu, 22 Apr 2010 03:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-16080</guid>
		<description>I try to limit sugar but I&#039;m better at it with my kids than myself. Our big recent step forwards are switching to plain yogurt and making our own bread with the Healthy Bread in 5 book.
.-= Kylie&#180;s last blog ..&lt;a href=&quot;http://thomaschall.blogspot.com/2010/04/guitar-lessons.html&quot; rel=&quot;nofollow&quot;&gt;Guitar Lessons&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I try to limit sugar but I&#8217;m better at it with my kids than myself. Our big recent step forwards are switching to plain yogurt and making our own bread with the Healthy Bread in 5 book.<br />
.-= Kylie&#180;s last blog ..<a href="http://thomaschall.blogspot.com/2010/04/guitar-lessons.html" rel="nofollow">Guitar Lessons</a> =-.</p>
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		<title>By: Rebecca</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-15913</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 20 Apr 2010 18:02:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-15913</guid>
		<description>And I would definitely go for the strawberries. We&#039;d love to eat this in our oatmeal, for starters!</description>
		<content:encoded><![CDATA[<p>And I would definitely go for the strawberries. We&#8217;d love to eat this in our oatmeal, for starters!</p>
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		<title>By: Rebecca</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-15912</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 20 Apr 2010 18:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-15912</guid>
		<description>I subscribe via RSS.</description>
		<content:encoded><![CDATA[<p>I subscribe via RSS.</p>
]]></content:encoded>
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		<title>By: Rebecca</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-15911</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 20 Apr 2010 17:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-15911</guid>
		<description>I&#039;ve always craved sugar.  I can&#039;t remember not craving it.  My favorite way to consume it was either in candy bars or in hot chocolate.  I&#039;ve since learned that the combo of sugar/chocolate is a sign of a (poor) way to self-medicate and manage your moods.  
We already only eat unrefined sugars, but I know it&#039;s still too much.  Wheat flour/sucanat cookies are still cookies!  And especially when I&#039;ve had a long day and find myself wanting to whip up a batch of them. . . hmmm.  . . 
So, what I&#039;m doing to change my cravings is big:  I&#039;m going on the raw milk diet starting Saturday.  I&#039;m tired of my hormones being out of whack.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always craved sugar.  I can&#8217;t remember not craving it.  My favorite way to consume it was either in candy bars or in hot chocolate.  I&#8217;ve since learned that the combo of sugar/chocolate is a sign of a (poor) way to self-medicate and manage your moods.<br />
We already only eat unrefined sugars, but I know it&#8217;s still too much.  Wheat flour/sucanat cookies are still cookies!  And especially when I&#8217;ve had a long day and find myself wanting to whip up a batch of them. . . hmmm.  . .<br />
So, what I&#8217;m doing to change my cravings is big:  I&#8217;m going on the raw milk diet starting Saturday.  I&#8217;m tired of my hormones being out of whack.</p>
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		<title>By: Jessica</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-15908</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 20 Apr 2010 17:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-15908</guid>
		<description>I would try ALL the dried fruit and vegetables, but I think the mango stands out most - I like mango smoothies, but all those strings.... (I have to puree it, freeze it and puree it again to minimize the strings) - so any time I can unstringy mango - well, it&#039;s just worth the try!</description>
		<content:encoded><![CDATA[<p>I would try ALL the dried fruit and vegetables, but I think the mango stands out most &#8211; I like mango smoothies, but all those strings&#8230;. (I have to puree it, freeze it and puree it again to minimize the strings) &#8211; so any time I can unstringy mango &#8211; well, it&#8217;s just worth the try!</p>
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		<title>By: Jessica</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-15906</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 20 Apr 2010 17:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-15906</guid>
		<description>The best and easiest thing I did was the very first thing, several years ago: substitute fruit juice concentrate for the white sugar - white sugar = 3/4 cup concentrate with a 1-2 tbsp adjustment to wet/dry ingredients. 

We mostly use pear or apple juice concentrate, some things take grape juice very well. 

But our all-time favorite?
Banana bread with orange juice concentrate!
YUM!!!!!</description>
		<content:encoded><![CDATA[<p>The best and easiest thing I did was the very first thing, several years ago: substitute fruit juice concentrate for the white sugar &#8211; white sugar = 3/4 cup concentrate with a 1-2 tbsp adjustment to wet/dry ingredients. </p>
<p>We mostly use pear or apple juice concentrate, some things take grape juice very well. </p>
<p>But our all-time favorite?<br />
Banana bread with orange juice concentrate!<br />
YUM!!!!!</p>
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		<title>By: Beth</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-15899</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 20 Apr 2010 16:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-15899</guid>
		<description>I just read the 5 ways sugar can damage our bodies outloud to dc.  Dd-14 asked me to print it so it can remind her why she shouldn&#039;t eat sugar when she&#039;s a grownup.  She&#039;s the one with the biggest sweet tooth.  Thanks for posting this!
.-= Beth&#180;s last blog ..&lt;a href=&quot;http://eclecticlvng.blogspot.com/2010/04/chicks-phytic-acid.html&quot; rel=&quot;nofollow&quot;&gt;Chicks ~ Phytic Acid&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I just read the 5 ways sugar can damage our bodies outloud to dc.  Dd-14 asked me to print it so it can remind her why she shouldn&#8217;t eat sugar when she&#8217;s a grownup.  She&#8217;s the one with the biggest sweet tooth.  Thanks for posting this!<br />
.-= Beth&#180;s last blog ..<a href="http://eclecticlvng.blogspot.com/2010/04/chicks-phytic-acid.html" rel="nofollow">Chicks ~ Phytic Acid</a> =-.</p>
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		<title>By: Jessica</title>
		<link>http://www.kitchenstewardship.com/2010/04/12/spring-cleaning-carnival-get-the-refined-sugar-out/comment-page-6/#comment-15898</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 20 Apr 2010 16:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenstewardship.com/?p=5722#comment-15898</guid>
		<description>I already subscribe :)
.-= Jessica&#180;s last blog ..&lt;a href=&quot;http://acatholicmommy.stblogs.com/2010/04/19/a-wonderful-believeable-piece-of-teenage-catholic-literature/&quot; rel=&quot;nofollow&quot;&gt;A Wonderful, Believeable, Piece of Teenage Catholic Literature&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I already subscribe <img src='http://www.kitchenstewardship.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Jessica&#180;s last blog ..<a href="http://acatholicmommy.stblogs.com/2010/04/19/a-wonderful-believeable-piece-of-teenage-catholic-literature/" rel="nofollow">A Wonderful, Believeable, Piece of Teenage Catholic Literature</a> =-.</p>
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