For some, ridding themselves of grains altogether is the answer. Here’s Chandelle of Real Food 365: “I became severely hypoglycemic after several years of veganism, and at that time, I also showed low organ function and problems with protein and fat absorption. So I drew way back on grains and eliminated gluten while eating a [...]
Entries from July 15th, 2010
Soaking Grains Anecdotes: Chandelle Goes Vegan, then Grain-Free
July 15th, 2010 · 3 Comments · Special Situations
Wordless Wednesday: How to Spend $100 on ONE Bag of Groceries
July 14th, 2010 · 54 Comments · KS lifestyle
And it wasn’t even filled to the top: I went to my favorite spice store not long ago for the first time in a year and stocked up. They have free smells of all their spices. I bet I was in there an hour! Usually I take my kids so they can get a sensory, [...]
Tags: spices·Wordless Wednesday
Soaking Grains Anecdotes: Kami and Cara See the Difference
July 14th, 2010 · 7 Comments · Special Situations
Here’s more of the “week of shorts” with anecdotes about how various grains and preparations affect people’s digestion. You know what I’m talking about! Yesterday we heard a full health makeover story from Amy, and you can see all the anecdotes archived at the soaking grains research page after the week is over. Here’s Kami [...]
Recipe Connection: Mexican Style Black Bean Burgers
July 13th, 2010 · 12 Comments · Recipes
Tis the season to be grilling! I’m faking you out. These “burgers” aren’t grilled at all. In fact, they’re a meatless meal (but do they *almost* look like real, grilled burgers?). I’ve tried a handful of meatless veggie burger recipes over the years, and most of them end up being rejected or at least smushed [...]
Soaking Grains Anecdotes: Amy Makes Big Changes
July 13th, 2010 · 7 Comments · Big Changes, Special Situations
How do grains affect your system? All this week I’ll be sharing grains anecdotes from various people that demonstrate the health and wellness differences between various kinds of grains and preparation styles (white vs. whole, soaked vs. unsoaked vs. sourdough). Today’s story is from Amy, a KS reader: Seven years ago, my husband and I [...]
Monday Mission: Grains Consciousness
July 12th, 2010 · 20 Comments · Monday Missions
Your mission, if you choose to accept, is to heighten your grains consciousness. Try to gauge whether the kind and preparation of the grains going in affects the quality, quantity and ease of what comes out. (pause to process) Yes. I am asking you to pay attention to your poop. Impact Ratings: Level of Commitment: [...]
GIVEAWAY: “Have Real Food, Will Travel” Prize Package
July 12th, 2010 · 28 Comments · What to Buy
I’m celebrating the launch of my latest eBook, Kitchen Stewardship in the Big Woods: A Family Camping Handbook with Real Food Options by using it and giving it away! We’re preparing to camp this weekend with my husband’s sister and her husband, so I’m using the weekend meal plan plus some extensions from the book, [...]
Tags: camping·filtered water bottle·food storage·giveaway·product review·stainless steel
