Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries from October 29th, 2010

Mary and Martha Moment: A New Habit for All Saints Day

October 29th, 2010 · 36 Comments · Mary and Martha Moments

Do you hit your knees before you are even awake enough to function every morning? I’d like to, but I have to admit I’m struggling with daily prayer and routine. Between getting sucked into the computer at all hours of the day and a 2-year-old who still gets up and needs only Mommy much earlier [...]

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Garlic to make the sick bugs go away

October 28th, 2010 · 23 Comments · Natural Health

We’ve been talking natural remedies this week, and you may want to revisit the Monday Mission HERE to read the good ideas for fighting the sick bugs that readers shared in the comments section. One thing that always stops all my progress with fighting germs naturally is the massive amount of ingredients I don’t have [...]

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The Comparison: The Specific Carbohydrate Diet (SCD), GAPS Diet (Gut & Psychology Syndrome), and The Maker’s Diet

October 27th, 2010 · 39 Comments · Big Changes, Food for Thought, Natural Health, Science of Nutrition, Special Situations

Ready for an epic post? Over the last month or so as the adults in the family went grain-free to combat some symptoms of Crohn’s Disease (Inflammatory Bowel Disease or IBD) in my husband, I’ve mentioned in passing a couple gut-healing diets. Although we didn’t actually go on any of them officially, I gleaned information [...]

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Whole Foods for the Holidays: Real Food Appetizers

October 25th, 2010 · 13 Comments · Recipes

Welcome to my humble abode! Please take no notice of the dust on the shelves, the hand-me-down furniture and the fact that you can barely walk around the kitchen table without bumping something…it’s all about the food, you know! Even that may not always look so fantastic, but I put a lot of effort into [...]

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Monday Mission: Fight Germs Naturally

October 25th, 2010 · 15 Comments · Monday Missions

Your mission, if you choose to accept, is to find a new way to keep the sick bugs away, naturally. Impact Ratings: Level of Commitment: Making Strides I have to admit, this is as much my personal mission as it is yours, and I plan to learn along with you all this week as we [...]

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{GIVEAWAY} Herbal Nurturing eBook

October 25th, 2010 · 3 Comments · What to Buy

It’s good to be humble, I think. I admit all the time that I’m clueless when it comes to essential oils and fixing owies naturally. I’m very happy that I have a community of other bloggers, each an expert on something different, to support me when I’m clueless. It happens about once a week. I [...]

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End of Season Blowout Sale on Family Camping Handbook (and a few rambling notes)

October 25th, 2010 · No Comments · Uncategorized

If I was really a department store, my sales would be clearance on Christmas stuff right now and I’d be preparing the spring fashions for the shelves, but I’m a regular old chap. So I’m running an end of season sale when it actually is the end of the (camping) season, at least in parts [...]

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