Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries from November 11th, 2010

Mary and Martha Moment: An Update and Explanation

November 11th, 2010 · 12 Comments · Mary and Martha Moments

“I finally found something that works for you…the look on your face was priceless,” my priest said this afternoon. The outpouring of support, encouragement, and Holy Spirit inspired suggestions was really touching after I rambled on about my poor prayer life a few weeks ago. One faithful reader (or two or three) reminded me of [...]

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Simple Sick Solutions at Green Your Way

November 10th, 2010 · 23 Comments · Green Living, Natural Health

I’m one of those people who really likes to keep it simple. Although I’m totally enjoying playing with the Herbal Nurturing book and have made elderberry syrup, much to my kids’ delight, it took me over a year of wanting to do it before I finally got around to it. I need a few things [...]

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Whole Foods for the Holidays: Breads

November 9th, 2010 · 4 Comments · Recipes

As you might imagine, we haven’t done much in the way of breads in the past 6 weeks at our house. (Why?) By much, of course, I mean zero. The only flour-based products I’ve baked have been sourdough crackers and homemade tortillas. Diana at a Little Bit of Spain in Iowa is hosting the Whole [...]

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Monday Mission: Green and Natural Body Products – Pick One

November 8th, 2010 · 57 Comments · Green Living, Monday Missions, Natural Health

Your mission, if you choose to accept, is to find one new natural product to use in your home. This marks Kitchen Stewardship’s first two-week mission, as it’s been some time since I visited this topic and there’s plenty to say. Plus, if you’re anything like me (i.e. slow as molasses) it might take you [...]

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Food for Thought: Katie Learns About Gluten

November 5th, 2010 · 80 Comments · Food for Thought, Science of Nutrition

Is gluten good or evil? I’ve received a couple emails just in the past week from opposite sides of the court on this one, and it just demonstrates how controversial and confusing gluten can be. The first asked me if it was a bad thing to add “vital wheat gluten” to whole wheat bread to [...]

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Free eBook: Thanksgiving Your Way

November 4th, 2010 · 5 Comments · Uncategorized

If you’re hosting Thanksgiving this year, or if you’re always on the lookout for good holiday recipes, decorations, and crafts for kids, have I got a treat for you. I’m honored to be one of 15 bloggers contributing to a free eBook published by Life…Your Way and Mandi Ehman. A few of my favorite fall [...]

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3 Favorite Holiday Food Gifts

November 3rd, 2010 · 17 Comments · Do It Yourself

Ever do the rock candy thing? Since 7th grade Home Economics class (do you love that I actually had the opportunity to take a real Home Ec class before the academic political rigor set in?), I’ve made rock candy every year and shared it for Christmas gifts. The fact that corn syrup is the main [...]

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