Let’s Talk Fermentation, Folks
Let’s just start by looking at some pictures, shall we? Aren’t those some of the prettiest foods in jars you’ve ever seen? I haven’t made…
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June 2011
A Sweet, Sweet Summer: Does Raw Honey Have Nutritional Health Benefits?
Honey – especially raw honey, has many health benefits. Raw honey’s nutritional value is awesome, plus, it tastes great! Honey is a great bridge to…
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Monday Mission: A No Sugar Day
Your mission, if you choose to accept, is to go one day without eating any refined sugar or artificial sweeteners. You’ll have to be a…
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6 Ways to Eat Well, Spend Less While Camping
Camping starts out pretty doggone frugal. No maid service. No rules about towels on the floor vs. hanging them up. No concierge or valet parking.…
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Monday Mission: Get Natural Outdoors
Let’s talk about natural alternatives to all the chemicals we parents are made to believe are necessary from insect repellent to sunscreen. Your mission, if…
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Can You Take Your Weird Real Food to a Party with Normal People?
Finding healthy party food to please a crowd is hard! Not to worry! I have some easy ideas for healthy food for parties and potlucks.…
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