Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries from July 12th, 2011

Too Busy? Out of Balance? FREE 3-class series!!

July 12th, 2011 · 2 Comments · What to Buy

Is that headline describing my life? Yes. Yours too? I’m excited to share a new free resource from my friend Lisa Byrne, who just loves to give stuff away.   She asks: Do you have this constant feeling like the days are "running" you?  Like you can’t quite get on top of all that you [...]

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Monday Mission: Take Shorter Showers

July 11th, 2011 · 32 Comments · Monday Missions

Your mission, if you choose to accept, is to conserve water this summer with shorter (or fewer) showers. Impact Ratings: Level of Commitment: Baby Steps I’m a big fan of long showers, personally, so this is a tough one for me (and there’s a reason I’m sharing it in the summer, not the cold Michigan [...]

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Recipe Connection: 3 Fresh Summer Popsicles {Guest Post}

July 7th, 2011 · 17 Comments · Recipes

This is a guest post from Nicole Hough of Kitchen Cavalry. At The Kitchen Cavalry we are focused on teaching people the techniques, ingredients, and philosophies to make cooking for a family simpler, healthier, less stressful.  And right now we are thinking about the beautiful bounty of Summer! Popsicles are a treat for adults and [...]

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How One Woman Became “One of Them” {Guest Post}

July 6th, 2011 · 84 Comments · Upgraded Nutrition

This is a guest post from Heidi of Frantically Simple. Earlier this week, I had a friend over for brunch. Disclaimer: I am not as fancy as that might make me sound. I slept late, ended up having breakfast at 10:00, and decided to make it a party. I made a delicious, cake-like baked oatmeal [...]

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Want Real Food Help? Enter to Win $99 Membership to Multimedia eCourses!

July 5th, 2011 · 8 Comments · Uncategorized

This doesn’t happen very often. I’ve been working with Wardeh over at GNOWFGLINS eCourses for over a year now, and I don’t know that I’ve seen a single membership given away. What a great opportunity! If you were intrigued by ferments when I posted my fermentation musings last week, but you weren’t sure if you’d [...]

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A Sweet, Sweet Summer: How to Bake with Honey (& Other Recipes)

July 1st, 2011 · 38 Comments · Recipes

Honey never, ever spoils. It’s been found in Egyptian pyramids, still edible! Now THAT’s the kind of product I want in my pantry that I know will never go to waste. A lot of standard diet eaters have honey on hand for those rare occasions that they need it for tea or a random Tablespoon [...]

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