Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries from August 12th, 2011

Recipe Connection: Potato Vegetable Pancakes (Latkes)

August 12th, 2011 · 12 Comments · Recipes

This Latke recipe (also called potato pancakes) is written in my own hand from 1988, when I would have been in third grade. Food has always been a part of my history, and this traditional dish from my Polish heritage is a perennial favorite. When I first served them to my husband, he was incredibly [...]

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Are You Wondering Yet?

August 11th, 2011 · 43 Comments · My Story, Natural Health

My email subscribers are probably wondering if I’m in the hospital right now. I already mentioned this week when I posted my Bradley Method birth plan that I am technically “overdue” based on the ultrasound…which is, ahem…um…wrong. (Look out for bolts of lighting coming at you just for reading me disagreeing with the medical establishment!) [...]

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A Sweet, Sweet Summer: Unrefined Dehydrated Whole Cane Sugar (Sucanat, Rapadura, Panela and Muscovado)

August 10th, 2011 · 53 Comments · Food for Thought, Science of Nutrition

Unrefined sugars can be SO confusing. Not only are they unfamiliar in the culture, tough to find at your local grocery store, and a maze of nutritional myths when it comes to the question, “Are unrefined sugars healthier than white sugar?” but then you’ve got 3 and 4 names for basically the same product. Want [...]

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Our Bradley Method Birth Plan

August 9th, 2011 · 33 Comments · Natural Health

Although I’m a day past my technical due date according to the ultrasound, I have yet to consent to the doctor conducting an internal check to see how dilated is ye old cervix. He said we’d check this week, and I said, “Deal,” but I think Amy has inspired me to stick with “Nah…” For [...]

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Happy Birthday eBook Sale (and a fun Baby Shower!)

August 7th, 2011 · 11 Comments · What to Buy

I’ve practically forgotten how old I am. I practically forgot my birthday was even coming this year, we’ve been so busy moving, preparing for baby’s arrival, and looking at houses to buy. Such is life as mom, I suppose. And I’m okay with that. My "self" should take a back seat to family life and [...]

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Free Shipping at Tropical Traditions through Monday at Midnight

August 6th, 2011 · 4 Comments · What to Buy

Let’s pretend I’m a deal blogger for a day. I just noticed that Tropical Traditions, where you can get lots of real food items and they specialize in coconut oil (amazing) and coconut products, has free shipping through Monday, August 8th at midnight. Seriously – this is the only way to buy here! I watch [...]

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More Natural Sunscreen Updates

August 4th, 2011 · 9 Comments · Green Living

Arrayed in front of me are 16 new tubes and sticks of natural mineral-based sunblock that I’ve been fiddling with this summer, along with 6 or 7 from last year that deserve re-evaluation. It takes 10-20 minutes to add each one to the natural sunscreen review, so I’m still working on it! All the changes [...]

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