I had an absolute ball Monday night interviewing two ladies with incredible stories of health transformations via diet. Amanda Torres from The Curious Coconut and Orleatha Smith from Level Health & Nutrition and Batch Cookery joined me on the KS Connect *Plus* Google Hangout and shared about their healing with the Paleo diet, which literally […]
Entries Tagged as 'Big Changes'
February 26th, 2014 · 3 Comments · Big Changes, Special Situations
February 27th, 2013 · 19 Comments · Big Changes, Natural Health, Tips
We told the kids this was going to be our “weird food week” – luckily none of them are quite old enough to crack sarcastically, “You mean weirder than normal?” I thought our family might do the GAPS diet this Lent to see what it would do with my husband’s Crohn’s and my kids’ cradle […]
January 29th, 2013 · 76 Comments · Big Changes, My Story
This is good advice, I promise. And no, I’m not upset with my husband and taking it out on men everywhere. It was my husband’s idea, in fact. (photo source) As part of the Eat Well, Spend Less series, we’re talking about getting back to basics this month – the basics of eating well – […]