Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Frugality'

Why Cabbage is One of the Best Buys of the Produce Section

January 16th, 2014 · 41 Comments · Frugality, Tips

Cabbage has the unfortunate notoriety of looking an awful lot like iceberg lettuce. Plus, it’s in coleslaw, which no one is really swinging around as a health food. And its random presence in bagged lettuce just screams, “I’m SO not important. I’m just a token.” Like the parsley garnishing your dinner plate, you probably don’t […]

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Monday Mission: YOUR Top 3 Frugal Practices

January 6th, 2014 · 31 Comments · Frugality, Monday Missions

Your mission, if you choose to accept, is to be a rock star in someone else’s world today. It felt great to write that again after taking a much-needed break for most of December! Ah, absence makes the heart grow fonder! Impact Ratings: Level of Commitment: Baby Steps Today’s Monday Mission is a bit of […]

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DIY Sprouting Kit Tutorial and Fresh Greens All Winter Long

October 19th, 2013 · 2 Comments · Frugality, Green Living

I don’t do everything DIY, I just can’t, but when it takes almost no time and saves ten bucks, I’m all over that. I see "sprouting kits" for $10 and more at our local health food store, but I have a super simple way to make sprouts practically for free. I’m sharing that (and my […]

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Eat Well, Spend Less on Vacation

June 22nd, 2013 · 1 Comment · Frugality

And now for the fabulous ladies of the EWSL series – here’s what they have to say this week about summer vacation: eating well at home with all the kids, in the car, camping, and on vacation. It’s a spectacular roundup, so grab a cup of coffee, tea, or water kefir and enjoy some weekend […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches