Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Frugality'

Why Cabbage is One of the Best Buys of the Produce Section

January 16th, 2014 · 41 Comments · Frugality, Tips

Cabbage has the unfortunate notoriety of looking an awful lot like iceberg lettuce. Plus, it’s in coleslaw, which no one is really swinging around as a health food. And its random presence in bagged lettuce just screams, “I’m SO not important. I’m just a token.” Like the parsley garnishing your dinner plate, you probably don’t […]

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Monday Mission: YOUR Top 3 Frugal Practices

January 6th, 2014 · 31 Comments · Frugality, Monday Missions

Your mission, if you choose to accept, is to be a rock star in someone else’s world today. It felt great to write that again after taking a much-needed break for most of December! Ah, absence makes the heart grow fonder! Impact Ratings: Level of Commitment: Baby Steps Today’s Monday Mission is a bit of […]

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DIY Sprouting Kit Tutorial and Fresh Greens All Winter Long

October 19th, 2013 · 2 Comments · Frugality, Green Living

I don’t do everything DIY, I just can’t, but when it takes almost no time and saves ten bucks, I’m all over that. I see "sprouting kits" for $10 and more at our local health food store, but I have a super simple way to make sprouts practically for free. I’m sharing that (and my […]

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Eat Well, Spend Less on Vacation

June 22nd, 2013 · 1 Comment · Frugality

And now for the fabulous ladies of the EWSL series – here’s what they have to say this week about summer vacation: eating well at home with all the kids, in the car, camping, and on vacation. It’s a spectacular roundup, so grab a cup of coffee, tea, or water kefir and enjoy some weekend […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.