Your mission, if you choose to accept, is to decide on One Big Change you want to tackle in your health – just ONE, folks, baby steps here! – and then One Simple Thing you can do to move toward making a big change. It gets too overwhelming to do it all at once, I […]
Entries Tagged as 'Monday Missions'
September 15th, 2014 · 8 Comments · Monday Missions
May 26th, 2014 · 33 Comments · Monday Missions, Tips
Your mission, if you choose to accept, is to make “better than horrible” choices at social gatherings today (this week, this summer, whatever). When you’re out to eat, at a family get-together, a potluck, a neighborhood party, and end-of-the-year celebration at school…you’ll likely be inundated with a plethora of foods, most of them absolutely terrible […]
May 19th, 2014 · 12 Comments · Call to Action, KS lifestyle, Monday Missions
Your mission, should you choose to accept it, is to upgrade your food labeling organization. Please enjoy this post from our newest contributor, Bethany! Every single human wrestles with certain deep, existential questions in life. You know, the “who am I” and “what am I here for?” questions. What’s scary is when we start […]