Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Monday Missions'

Monday Mission: Make Your Own Cranberry Juice {GUEST POST}

December 16th, 2014 · 4 Comments · Monday Missions, Recipes

This is a guest post from a generous reader, Linda, who responded to my request for “reader driven” Monday Missions. I have frozen cranberries that I never know what to do with, so I hoped this recipe idea would be helpful to others, too, especially while cranberries are on sale this month (and usually clearanced […]

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Monday Mission: Be a Conscious Health Consumer

October 13th, 2014 · 5 Comments · Monday Missions

Your mission, if you choose to accept, is to ask questions, do research, and become a conscious health consumer. Like it or not (and I do not!), medicine and healthcare have become big business instead of a service to patients first. The billboards on our highways for various hospitals and care systems prove that more […]

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Monday Mission: Sharpen up Your Knife Skills

October 6th, 2014 · 7 Comments · Monday Missions, Tips

Your mission, if you choose to accept, is to spend less time at the cutting board and more time with your family. Too good to be true? Maybe. I impress my kids when I cut things because I look fast, but I don’t think I really know what I’m doing. I am pretty sure I […]

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Monday Mission: Your Resources for a Natural Health Season

September 22nd, 2014 · 9 Comments · Monday Missions, Natural Health

‘Tis the season…for getting sick. Between going back to school, the change in the weather in general and the increased "inside time" most climates experience in the fall and winter, the germs just seem to spread faster, don’t they? Of course when you feel off (or awful) you know more sleep, more liquids (but not […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches