Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Monday Missions'

Monday Mission: Fight Cancer with Food

April 21st, 2014 · 29 Comments · Monday Missions

Your mission, if you choose to accept, is to reduce your risk of cancer by deliberately eating cancer-fighting foods. My dad has cancer. It’s still totally crazy to think about it, even though in another sense it’s become “the new normal” and we’ve had two months to get used to the idea. Time doesn’t make […]

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Monday Mission: The Dilemma of Donating and Sharing Real Food (& a $7 Challenge!)

April 15th, 2014 · 38 Comments · Monday Missions

Your mission, if you choose to accept, is to brainstorm some ways that you can bless others with food without compromising (too much) on your real food philosophy. We’ve talked about donating food before and how tricky it is to find non-perishable real food that folks would actually know what to do with. You can […]

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Monday Mission: Use Technology to Make Kitchen Life Easier

April 7th, 2014 · 10 Comments · Monday Missions, Tips

Your mission, if you choose to accept, is to add one new use of technology to your routine that will make your kitchen life easier – organizing recipes, planning meals, shopping and pantry-stocking, or just keeping your sanity while you work. I’ll share some brief ideas on resources you might tap into if you don’t […]

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Monday Mission: Share the Gift of Good Health

March 24th, 2014 · 21 Comments · Monday Missions

Your mission, if you choose to accept, is to help others in your life understand how real food has brought you to good health and how it might help them. This mission is in the spirit of Lent, inspired by my pondering on almsgiving. Most of us can give of our money somewhat easily – […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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