Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Monday Missions'

Monday Mission: Take Charge of Your Health with One Big Change

September 15th, 2014 · 8 Comments · Monday Missions

Your mission, if you choose to accept, is to decide on One Big Change you want to tackle in your health – just ONE, folks, baby steps here! – and then One Simple Thing you can do to move toward making a big change. It gets too overwhelming to do it all at once, I […]

[

Tags: ··

Monday Mission: Choose a Meal Plan Method (and Why Thematic Planning Saved Our Dinner)

September 8th, 2014 · 16 Comments · Monday Missions

This post is from contributing writer Bethany Wright. Your mission, if you choose to accept it, is to recommit to meal planning as we enter the busy fall season and find a method that works for you. Menu Planning. While it’s not as ugly as “taxes” and “homework-over-Christmas-break,” the notion of meal planning still manages […]

[

Tags: ··

Social Eating Monday Mission for Memorial Day & Two Big Announcements (or 3 or 4 or 5)

May 26th, 2014 · 33 Comments · Monday Missions, Tips

Your mission, if you choose to accept, is to make “better than horrible” choices at social gatherings today (this week, this summer, whatever). When you’re out to eat, at a family get-together, a potluck, a neighborhood party, and end-of-the-year celebration at school…you’ll likely be inundated with a plethora of foods, most of them absolutely terrible […]

[

Tags: ···

Monday Mission: Upgrade Your Food Labeling Organization

May 19th, 2014 · 12 Comments · Call to Action, KS lifestyle, Monday Missions

Your mission, should you choose to accept it, is to upgrade your food labeling organization. Please enjoy this post from our newest contributor, Bethany!   Every single human wrestles with certain deep, existential questions in life. You know, the “who am I” and “what am I here for?” questions. What’s scary is when we start […]

[


Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches