Pin ItYour mission, if you choose to accept, is a choose your own adventure this week. I feel like I just "put the pictures on the walls" here at KS, and I’d like to invite you all over to "my house" online for a little tour of the archives, which are (finally) up to date. [...]
Tags: Monday Missions
Pin ItYour mission, if you choose to accept, is to take a step to connect kids with real food this week. Impact Ratings: Level of Commitment: Baby Steps (or more!) If you have kids, consider a real food conversation to help them start differentiating between “real food” the way God made it and the fake [...]
Tags: kids·Monday Missions·real food
Pin ItYour mission, if you choose to accept, is to avoid artificial food dyes and colorings in food and personal products. Maybe for a day, maybe a week, maybe all 40 days of Lent, like our family has pledged to do. You might drag your kids into the experiment or just do it yourself. I [...]
Tags: artificial colorings·food additives·food coloring·food dyes·Monday Missions·My Food is not a Number!
Pin It Your mission, if you choose to accept, is to cut back on the amount of sweetener you add to your life. (Not the my-kid-is-so-cute sweet, but the caloric, satiate-the-sweet-tooth kind of sweet.) Impact Ratings: Level of Commitment: Making Strides You know how in college some groups of kids think it’s “cool” to drink [...]
Tags: Monday Missions·sugar·sweeteners
Pin ItYour mission, if you choose to accept, is to learn to identify artificial sweeteners – or teach someone else to root them out. Impact Ratings: Level of Commitment: Baby Steps (photo source) If your child goes to school, chances are they’ve ingested some artificial sweetener in their time there. Got a Valentine’s Day party [...]
Tags: artificial colorings·artificial sweeteners·juice·kids·Monday Missions·school food
Pin ItYour mission, if you choose to accept, is to eat more fat. Impact Ratings: Level of Commitment: Baby Steps I have a few more weeks of Back to Basics Monday Missions for you, but this one just can’t be missed. I’m always tickled when a reader tells me they’ve been around since the Fat [...]
Tags: fat·fats and oils·Monday Missions
Pin It Your mission, if you choose to accept, is to do something new with stock this month. It’s a Back to Basics for January, advanced level. Impact Ratings: Level of Commitment: Baby Steps We’ve often talked about making homemade stocks and bone broths (I’m using those terms interchangeably here, but they do have slightly [...]
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