Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'My Story'

Baby Step Changes May have Saved my Husband’s Life Without us Even Noticing

September 11th, 2014 · 35 Comments · My Story

It seems like a page out of someone else’s life when I think about my husband’s diagnosis. He was just 19 years old, a college kid experiencing worse-than-average intestinal distress after every cafeteria meal. I was just The Girlfriend who heard the retelling of the doctor’s visits, the way his family doc pressed on a […]

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How Did You Get Started with Real Food?

November 30th, 2013 · 9 Comments · My Story

Did you have a health crisis, minor or major? Did you have children and suddenly become an amateur nutritionist because you realized that little life was depending on you? Did you grow up with real food and never knew any different? Laurie Neverman of Common Sense Homesteading and Kate Tietje of Modern Alternative Mama and […]

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The Evolution of ONE MORE THING

August 5th, 2013 · 73 Comments · KS lifestyle, My Story

Sometimes I sound crazy to myself in my own head. Before you judge me with a, “Well, YEAH, you’re talking to yourself, kind of the definition of crazy!” let me explain. There are times when I feel like I should do something in the house, something that takes less than 3 minutes like making water […]

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Brace Yourselves…the 2012 Food Budget May Shock You! {Eating Well, Spending…Hmmmmm…}

April 16th, 2013 · 157 Comments · My Story

When our now-toddler boy started eating in earnest mid-last year and his carnivorous tendencies became apparent, we joked that our food budget would double because he ate so much meat. When our 7-year-old seemed to suddenly have the proverbial “hollow leg” and eat thirds of soup, fifths of pancakes and surpass his dad on pizza […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches