Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Natural Health'

4 Ways to Fight Back-to-School Germs

September 17th, 2014 · 1 Comment · Natural Health

This post is by KS contributing writer Pam Farley from Brown Thumb Mama. Moms: does back-to-school time stress you out? There are supplies to buy, healthy lunches to plan, and all the jitters associated with new teachers, different classmates, and changing routines. Unfortunately, all of these changes can weaken our immune systems and make our […]

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Got Littles? Don’t Want to Bother with the Vaccination Debate? This {GIVEAWAY-NOW CLOSED} is for You!

August 9th, 2014 · 17 Comments · Natural Health, What to Buy

It seems there are a handful of options when it comes to vaccines: Do what your doctor says. Get all your shots, on time, multiple vaccines at once, and more added to the list every few years, it seems. Push back, hard. Do research, avoid all vaccines, sign waivers, deal with angry pediatricians. Take a […]

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Get the Itch Out (Natural Bug Bite Relief Options)

June 26th, 2014 · 16 Comments · Green Living, Natural Health

Ah, the skin of summer – grubby feet, farmer’s tan lines, bruises and scrapes on little legs, and red, painful, swelling bumps – often which become scabby, nasty looking things on children. Mosquito bites (or whatever the biting bug du jour is in your climate) are nearly inevitable and not any fun at all. I […]

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Monday Mission: So You Say You Got a Sunburn?

May 13th, 2014 · 12 Comments · Monday Missions, Natural Health

Your mission, if you choose to accept, is to prepare for the inevitable red cheeks, singed shoulders or peeling nose this summer. Today we’re talking about how to heal, soothe and repair your damaged skin after a sunburn – naturally. The picture above is my oldest on Easter morning – not a very bad sunburn, […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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Squooshi reusable food pouches