Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Natural Health'

Monday Mission: Your Resources for a Natural Health Season

September 22nd, 2014 · 9 Comments · Monday Missions, Natural Health

‘Tis the season…for getting sick. Between going back to school, the change in the weather in general and the increased "inside time" most climates experience in the fall and winter, the germs just seem to spread faster, don’t they? Of course when you feel off (or awful) you know more sleep, more liquids (but not […]

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Naturally Soothing your Eczema Without Giving up all the Food you Love

September 20th, 2014 · 21 Comments · Natural Health

Nine-year-old boys are a little oblivious to life sometimes. They could probably have a frog stuck in their ear and not notice for a few weeks. If they hadn’t had a shower in a month, I doubt they’d remind the parents they’d been forgotten. And if a 4×4-inch spot on their leg is supremely itchy, […]

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4 Ways to Fight Back-to-School Germs

September 17th, 2014 · 1 Comment · Natural Health

This post is by KS contributing writer Pam Farley from Brown Thumb Mama. Moms: does back-to-school time stress you out? There are supplies to buy, healthy lunches to plan, and all the jitters associated with new teachers, different classmates, and changing routines. Unfortunately, all of these changes can weaken our immune systems and make our […]

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Got Littles? Don’t Want to Bother with the Vaccination Debate? This {GIVEAWAY-NOW CLOSED} is for You!

August 9th, 2014 · 17 Comments · Natural Health, What to Buy

It seems there are a handful of options when it comes to vaccines: Do what your doctor says. Get all your shots, on time, multiple vaccines at once, and more added to the list every few years, it seems. Push back, hard. Do research, avoid all vaccines, sign waivers, deal with angry pediatricians. Take a […]

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New Product from Katie and more!
Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches