Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Special Situations'

Does Your Diet Affect Your Hormones? {GUEST POST}

November 6th, 2014 · 6 Comments · Natural Health, Special Situations

This is a guest post from Jennifer Dages of The Entwife’s Journal and Purposeful Nutrition. At first glance many people would say no. Hormones are a whole separate system from what you eat. There shouldn’t be any relationship. But the truth is the two are closely related. Common Health Issues Insulin Resistance Insulin resistance is […]

[

Tags: ·····

7 Beginner’s Steps to Gluten-Free Survival Mode

October 8th, 2014 · 8 Comments · Special Situations

This post is from KS contributing writer Haley Stewart of Carrots for Michaelmas When my oldest child was diagnosed with asthma, we were a little bit devastated. My husband has always struggled with asthma and hoped it would be something our kids wouldn’t have to deal with. We tried to research what we could do […]

[

Tags: ·········

That Life-Stopping Moment Upon Which “Old Normal” and “New Normal” Hinges – How to Keep it IN Your Control

September 10th, 2014 · 12 Comments · Special Situations, Uncategorized

NOTE: The Ultimate Bundles site had server crashes for a few hours yesterday, so to be genuine about offering customers a full 6 days to make their purchases (and after being inundated with customer service emails asking how they can buy the package!), the team has decided to extend the sale until noon PDT/3p EST […]

[


When a Picky Eater Might Have More Going On {GUEST POST}

August 25th, 2014 · 48 Comments · Special Situations

This is a guest post from Mary at Homemade Dutch Apple Pie – she’s learned a lot about real food, allergies and infertility and how they all intertwine. Mary also welcomed baby #3 on the 21st! (Katie) Do you have a picky eater? Are meal times a battle? Before you get frustrated and assume your […]

[

Tags: ·········

Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.