Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Tips'

Top 10 Back-to-School Ideas on Pinterest

August 28th, 2014 · No Comments · Recipes, Tips

School bells are ringing and homeschool curriculum is dusted off – whether you have a year-round, block or “regular” schedule, chances are you need some ideas for back-to-school. Lunches are just a part of the rush, so we also have some tips for getting in gear the rest of the day. I’ve gathered my top […]

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Creative Ways to Add Vegetables to Breakfast

August 27th, 2014 · 11 Comments · Tips, Upgraded Nutrition

This post is from KS contributing writer Debra Worth of Worth Cooking I learned a long time ago that I felt much better when I had loads of vegetables in our diet. That means far more to me than any research paper, or dietary guidelines. So, I wanted to eat more, and enjoy them, of course. […]

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5 Easy Tips to Help you Pack Super Successful Real Food Lunches this School Year

August 14th, 2014 · 8 Comments · Kids in the Kitchen, Tips

Even if you’re good at something, that doesn’t mean you like it. I have a gazillion tips for packing a healthy school lunch, but I don’t always follow them all myself, and I’ve certainly enjoyed having the summer off from the constant routine. As much as I don’t like to admit it, it’s definitely time […]

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My Confession: The Result of Too Much on My Plate and Not Enough Critical Thinking

July 6th, 2014 · 10 Comments · Tips

Adulthood has more detective work than I expected when I was little, immersing myself passionately in the world of Nancy Drew, the Hardy Boys and my own invented mysteries to solve on the elementary school playground. You can rarely just FIX something; intuitive adults realize they have to spend time looking for causes. Just like […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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