Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Welcome, Once a Month Meals Chefs!

You may not feel like a chef most days as you’re rushing to simply make sure everyone gets fed. But why not? You know you’re the CEO of the kitchen, and it’s a huge job.

Once a Month Meals has probably been a lifesaver for you to get your meals organized, and we at Kitchen Stewardship have a gift for you with ideas for healthy on-the-go food for those in-between times. Enter your email below for a 19-page excerpt from one of my most popular eBooks, Healthy Snacks to Go:

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Signing up for the free download subscribes you to the KS monthly newsletter.

The excerpt includes 3 full recipes, 3 tips to trick your tongue to reduce sweeteners, a no-waste lunch packing guide and more – if you are ready for the whole thing, be sure to come back to this page to get the 35% off Once a Month Meals special deal!

HSTG cover

Healthy Snacks To Go eBook,
2nd Edition

by Katie Kimball

(44 NOW 85 pages)

Over 45 recipes to get you on your way
with real food, fast.

reg. price: $8.95

Special for OAMM Readers: $5.80
That’s over 35% off!

Read more about the book HERE.

Empty Cart $0.00

 

If you need more than just snacks, we’ve got ideas for breakfast and lunch, too, and we’re happy to share 35% off both those books as well.

 

The Healthy Breakfast Book
The Healthy Breakfast Book

Cereal-free Secrets to Starting the Day with Real Food

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With over 50 family-friendly recipes, key tips for planning ahead, hosting a brunch and the one food to have on hand to kickstart your family’s “5-a-day” fruits and veggies at breakfast, this book will be your guide to healthier mornings.
Learn more…

 

reg. price: $9.95
Special for OAMM Readers: $6.40
That’s over 35% off!

$6.40

The Healthy Lunch Box
The Healthy Lunch Box

Sandwich-free Secrets to Packing a Real Food Lunch

.

45 recipes, 100+ resources and loaded with strategies to streamline your packing process, stock your pantry with emergency backups, and send healthy, delicious food in the lunch box, no matter how old your eater is – and there’s not a sandwich in sight.
Learn more…

 

reg. price: $9.95
Special for OAMM Readers: $6.40
That’s over 35% off!

$6.40

Empty Cart $0.00

More About the eBooks

Here’s a synopsis of each book included in the packages. Feel free to click through to any title for full details!

Healthy Snacks To Go

Healthy Snacks To GoYou’re starving. The kids are starving. It’s way past lunch and you haven’t even thought about dinner. You open up the cupboard and…all you see are ingredients. Uh oh.

When you’re trying to avoid processed food, coming up with something quick can be a challenge. Healthy Snacks To Go features diaper-bag friendly snacks that are toddler-approved and will help your household be prepared for the classic call of, “Mom, I’m huuuuungry!” You’ll also find sophisticated recipes like Wheat Thin Style Crackers and Spelt Biscuits, along with two bonus sections: “Basic Snacks for the Absent-Minded Eater” and “Reduced Waste Health Lunch Packing Tips”.

Click HERE to see the complete table of contents, allergy notes, more photos, and details about the bonus items for this book (but remember that the OAMM deal is only on this page).

reg. price: $8.95

Special for OAMM Readers: $5.80


The Healthy Breakfast Book

The Healthy Breakfast Book 3d 200x220We’ve been duped to think that breakfast variety equates to many different colors of cereal boxes festooned with various cartoon characters or health claims.

In reality, all those hundreds of different boxes contain strikingly similar ingredients and probably don’t do much for our bodies in terms of varying our nutritional intake. They certainly don’t give us a leg up on our 5-a-day fruits and vegetables, don’t offer healthy and satiating fats, and often include questionable ingredients that aren’t usually found in an average kitchen or in nature.

If you feel like breakfast from scratch is unattainable, like real food takes too long for your busy lifestyle, like your mornings are forever stuck at Cereal 1.0 – I’ve got an upgrade for you.

(Get a peek with the free download – Tropical Grain-Free Breakfast Porridge!)

Click HERE to see the complete table of contents, allergy notes, more photos, and details about the bonus items for this book (but come on back here for the special OAMM price).

$6.40


The Healthy Lunch Box

The Healthy Lunch BoxEasy, healthy foods for lunch can seem elusive when it’s 7:30 a.m. and you’re begging the refrigerator for something, ANYthing to send with your kids to school.

You know you don’t want to rely on school lunch to nourish your kids, but managing a real food packed lunch every day can be mind-boggling, if not refrigerator-boggling. For families who don’t use much bread, whether Paleo, gluten-free, or just “Uh oh, we’re out of bread,” a sandwich-free lunch gets even trickier.

The Healthy Lunch Box: Sandwich-free Secrets to Packing a Real Food Lunch is loaded with strategies to streamline your packing process, stock your pantry with emergency backups for your backups, and send healthy, delicious food in the lunch box, no matter how old your eater is.

(Get a peek with the free download – Beef and Cabbage!)

Click HERE to see the complete table of contents, allergy notes, more photos, and details about the bonus items for this book (but come to this page for the 35% off deal).

$6.40
Thanks!

Thanks for visiting Kitchen Stewardship, where our mission is to help you take baby steps to balancing your family’s nutrition, budget, time and environment, being good stewards of all you have been given.

For our first 10 baby steps to success, see here.

More eBooks

We actually have 7 total eBooks here at Kitchen Stewardship, so if you’d like to browse the rest while you have something in your cart anyway, check them out HERE.

Satisfaction Guaranteed

Since I know the feeling of not being able to thumb through a book before I buy it, I’m happy to offer a satisfaction guarantee: If you are not happy with your purchase for any reason, including that you can’t figure out how to get it onto your device or that dietary restrictions make too many recipes impossible for you, simply email for a full refund.

Thanks for visiting from Once a Month Meals! Tricia and her team do such great work over there, and I’m always honored to partner with them.

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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