I shared this recipe last week on Twitter in well less than 140 characters. Brace yourselves. I’ll flesh it out a little more today, but rest assured it’s THAT brain-dead easy. It’s really nice having some grain-free options to take the place of traditionally grain-filled breakfast foods. We miss our oatmeal, so options beyond “eggs [...]
Entries Tagged as 'almonds'
Recipe Connection: Two Grain-Free Pancake Options (Banana and Almond-Apple)
March 15th, 2011 · 22 Comments · Recipes
Tags: almonds·bananas·breakfast·dairy-free·gluten free·grain free·grain-free lifestyle·kid-friendly·pancakes·recipe
How to Make Crispy Nuts to Reduce Phytic Acid
April 21st, 2010 · 65 Comments · Food for Thought, Recipes
Although I’ve been researching soaking grains (catch up on the posts here) like mad, I haven’t come across any particular research on phytic acid in nuts. If I defer to the phytic acid expert, Amanda Rose, she also claims there is not much food science on nuts, perhaps because grains are a bigger concern because [...]
Tags: almonds·Amanda Rose·crispy nuts·dehydrator·Nourishing Traditions·nuts·phytates·phytic acid·soaked nuts·walnuts
Just a Morsel of Food for Thought: Super Nuts Walnuts and Almonds
June 30th, 2009 · No Comments · Science of Nutrition, Super Foods
Walnuts are a Super Food, for good reason: just an ounce (about a handful) if walnuts have as much omega-3 fat as 3.5 ounces of salmon. (Source: WebMD) That’s a power-packed handful of nuts! They are also a great source of antioxidants (cancer-fighters). See World’s Healthiest Foods for more. Almonds, an honorable mention super food, [...]
