These bars have such incredible flavor; you’d never guess they don’t have any sugar and only a smidge of natural sweeteners. With four Super Foods, they pack a nutritional punch and really fill you up between meals. It’s hard to say whether they’re a dessert or a breakfast food!
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Ingredients
2 cups almonds (raw or crispy [...]
Entries Tagged as 'almonds'
Just a Morsel of Food for Thought: Super Nuts Walnuts and Almonds
June 30th, 2009 · No Comments · Science of Nutrition, super foods
Walnuts are a Super Food, for good reason: just an ounce (about a handful) if walnuts have as much omega-3 fat as 3.5 ounces of salmon. (Source: WebMD) That’s a power-packed handful of nuts! They are also a great source of antioxidants (cancer-fighters). See World’s Healthiest Foods for more.
Almonds, an honorable mention super food, have [...]
