Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'baby steps'

Top 5 Teeny Tiny Totally Doable Healthy Eating Goals for 2014 (no matter how you eat now)

January 3rd, 2014 · 22 Comments · Tips

People often thank me for taking a "baby steps" approach to real food changes. I have to sort of shrug that off, not because I’m any good at being humble, but because tiny changes are all I could handle myself. I can’t imagine presenting all this stuff in any other way! January is really a […]

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How to Boil a Husband {Eat Well, Spend Less}

January 29th, 2013 · 76 Comments · Big Changes, My Story

This is good advice, I promise. And no, I’m not upset with my husband and taking it out on men everywhere. It was my husband’s idea, in fact.  (photo source) As part of the Eat Well, Spend Less series, we’re talking about getting back to basics this month – the basics of eating well – […]

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Back to Basics Baby Step Monday Mission no 4: Make Homemade Yogurt (Fermented Foods)

January 28th, 2013 · 86 Comments · Monday Missions

This is a {guest post} series from Tiffany of Don’t Waste the Crumbs. Catch all the previous baby steps HERE. Follow the Baby Steps board on Pinterest by clicking HERE. I have a confession. When I saw “making your own yogurt” on that list of baby steps, I thought Katie had lost her marbles. Never […]

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Back to Basics 10-Week Baby Step Mini Challenge

January 4th, 2013 · 13 Comments · Big Changes, KS lifestyle

This might not be obvious in my online home here, but I’m a bit of a perfectionist and very tight-fisted when it comes to delegating and sharing responsibility. I’m totally selfish about being in charge. Every so often, I’ll entertain a guest post, but most of the time I don’t relinquish the reins so easily. […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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