Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'baby steps'

How to Boil a Husband {Eat Well, Spend Less}

January 29th, 2013 · 73 Comments · Big Changes, My Story

This is good advice, I promise. And no, I’m not upset with my husband and taking it out on men everywhere. It was my husband’s idea, in fact.  (photo source) As part of the Eat Well, Spend Less series, we’re talking about getting back to basics this month – the basics of eating well – [...]

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Back to Basics Baby Step Monday Mission no 4: Make Homemade Yogurt (Fermented Foods)

January 28th, 2013 · 84 Comments · Monday Missions

This is a {guest post} series from Tiffany of Don’t Waste the Crumbs. Catch all the previous baby steps HERE. Follow the Baby Steps board on Pinterest by clicking HERE. I have a confession. When I saw “making your own yogurt” on that list of baby steps, I thought Katie had lost her marbles. Never [...]

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Back to Basics 10-Week Baby Step Mini Challenge

January 4th, 2013 · 13 Comments · Big Changes, KS lifestyle

This might not be obvious in my online home here, but I’m a bit of a perfectionist and very tight-fisted when it comes to delegating and sharing responsibility. I’m totally selfish about being in charge. Every so often, I’ll entertain a guest post, but most of the time I don’t relinquish the reins so easily. [...]

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Monday Mission: Top Ten Advanced Baby Steps (for your consideration)

November 19th, 2012 · 7 Comments · Monday Missions

Your mission, if you choose to accept, is to consider your next baby steps to better nutrition. I really enjoyed putting together the new and revised Kitchen Stewardship Top Ten Baby Steps last week. I was pleased to find out that my list from three years ago held up to the test of time, more [...]

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Monday Mission: How Many Baby Steps Have You Taken?

November 12th, 2012 · 22 Comments · Monday Missions

Your mission, if you choose to accept, is to be retrospective and introspective. How many changes have you made since you started your journey to real food? What percentage of your diet did those changes impact? What future goals do you have? We’ll spend some time this November considering, commiserating, and perhaps passing on some [...]

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Monday Mission: Sharpen Your Knives

December 5th, 2011 · 28 Comments · Monday Missions

Your mission, if you choose to accept, is to sharpen or steel your knives. Impact Ratings: Level of Commitment: Baby Steps I have a recent renewed appreciation for sharp knives. If you’ve been following along, you know that for the past five months, I’ve been living with my in-laws while waiting for The House to [...]

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Monday Mission: Mind the Microwave

January 31st, 2011 · 97 Comments · Monday Missions

Your mission, if you choose to accept, is to cut down on your microwave use. Impact Ratings: Level of Commitment: Baby Steps Our family took on this mission about two years ago, and I’m nearly ready to relegate the microwave to the basement to make room for a big old Berkey water filter system. My [...]

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