Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Back to Basics Mini Challenge'

Back to Basics Baby Step Monday Mission no. 8: Do Something With Grains

February 25th, 2013 · 13 Comments · Monday Missions

This is a {guest post} series from Tiffany of Don’t Waste the Crumbs. Catch all the previous baby steps HERE. Dictionary.com defines “something” as “to some extent,” which depending on the reader, could be taken any number of ways. How far is “some” extent? Is it more than a little? Is it less than a […]

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Back to Basics Baby Step Monday Mission no. 7: Make Bone Broth (Regularly!)

February 18th, 2013 · 76 Comments · Monday Missions

This is a {guest post} series from Tiffany of Don’t Waste the Crumbs. Catch all the previous baby steps HERE. Everyone needs a REAL real food mentor. And bloggers don’t count. I think Katie would honored if you chose her as your mentor, and I’d be honored if you picked me too (although my knowledge […]

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Back to Basics Baby Step Monday Mission no. 6: Cut High Fructose Corn Syrup

February 11th, 2013 · 36 Comments · Monday Missions

This is a {guest post} series from Tiffany of Don’t Waste the Crumbs. Catch all the previous baby steps HERE. Please tell me I’m not the only one who has been in this position. A friend mentions in casual conversation that she’s cut back her daily intake of soda to only one per day. Your […]

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Back to Basics Baby Step Monday Mission no. 5: Use Those Beans!

February 4th, 2013 · 22 Comments · Monday Missions

This is a {guest post} series from Tiffany of Don’t Waste the Crumbs. Catch all the previous baby steps HERE. For the longest time (like, a year maybe?) there was a bag of red kidney beans sitting in our pantry. It was on one of the higher shelves that my 5 foot frame doesn’t reach […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches