Seasonal Orange Creamsicle Smoothie Recipe
It’s not often that I am able to go on a one-on-one date with any of my kids. Life is just so busy! So when…
Seasonal Orange Creamsicle Smoothie Recipe Read More »
It’s not often that I am able to go on a one-on-one date with any of my kids. Life is just so busy! So when…
Seasonal Orange Creamsicle Smoothie Recipe Read More »
“I don’t like muffins!”That is a common phrase heard coming from my youngest daughter (almost eight). Of all my kids she is the only one…
Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast! Read More »
“Mom, I’ve had a lot of muscle twitches lately. Why is that?”My kids ask me a lot of health-related questions. Being a Nutritional Therapy Practitioner,…
Potassium-Rich, No-Churn, Dairy-Free Ice Cream Recipe | Coconut Milk Free! Read More »
Do you love banana bread? It’s one of those desserts/breakfasts/snacks/whatever that tastes exactly like my childhood. We always made banana bread. Not only was it…
Whole Wheat Spelt Banana Bread Recipe | Low-Gluten, Egg-Free, and Dairy-Free Options! Read More »
Christmas morning is often a flurry of excitement, giggles, and presents. But what about those hungry bellies? Shouldn’t the morning excitement include good food? Shouldn’t…
Healthy Holiday Breakfast Banana Split Recipe Read More »
Why bother making healthy popsicles? Because nobody wants to turn on the oven to bake healthy pumpkin muffins in the summer! Our neighborhood is packed…
Healthy Summertime Popsicles Made by Kids (No Added Sugar!!) Read More »
With summer in full swing it’s nice to be able to give the kids a cold treat without loading them up on sugar. Not to…
Chocolate Filled Frozen Banana Bites Recipe {Dairy-Free} Read More »
A huge welcome to our newest writer and my local colleague, Mary Voogt of Just Take A Bite! I’m thrilled to have Mary on the…
Three Ingredient No Cook Banana Custard Recipe Read More »
I’m feeling it already. You know how you hate heading to the kitchen by 4:00 on gorgeous summer days? It’s tempting to spend all my…
Perfect Blueberry Coconut Flour Pancake Recipe Read More »
I’ve been told, in spite of the fact that I see pumpkin recipes all over right now, that September is for apple recipes and October…
Caramelized Banana-Apple Dessert Topping Recipe Read More »
Q: “Mom, what’s for dinner?” A: “Pancakes.” “What else?” “A side of pancakes. Oh, and we’re starting with pancakes. Did I mention there will be…
Make a Silly Meal: Pancakes, Pancakes, and More Pancakes Read More »
I shared this paleo pancake recipe last week on Twitter in well less than 140 characters. Brace yourselves. I’ll flesh it out a little more…
Recipe Connection: Easy Paleo {Grain-Free} Banana Pancakes Read More »
Sick of paying a fortune for a small bag of dried fruit? Curious how to dehydrate fruit at home? It’s easier than you think! Dehydrating…
How to Dehydrate Fruits Read More »
We’re thinking about omega-3s this week, and one way to get them into even your baking is to use ground flax seeds in place of…
Recipe Connection: Banana Flax Muffins Read More »