Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'beef'

How to Eat a Beef Tongue (and What Not to Say to Your Husband)

May 5th, 2011 · 82 Comments · Recipes

An observation: When you cut grains, there’s still something else that takes their place as the “eat it at every meal” regular. Suddenly eggs are popping in multiple times a day, potatoes become a staple, and almonds are needed for just about everything, including a handful for a snack. Since one of the theories about [...]

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Farmers’ Panel: Behind the Scenes at the Big Farms (Part 2 of 3)

April 28th, 2011 · 65 Comments · Food for Thought

The second in a series of three farmers to close the panel at Kitchen Stewardship this week, Debbie Lyons-Blythe is a wife, mother and rancher and has been married for 22 years. Her husband works off the farm during the day, so she is in charge of the day to day duties of ranching. Of [...]

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Farmers’ Panel: Behind the Scenes at the Big Farms (Part 1 of 3)

April 28th, 2011 · 5 Comments · Food for Thought

It’s been such a joy to share real farmers’ stories with you this week, and I hope you’ve enjoyed hearing from our first four panelists as much as I enjoyed hosting them. The final three guests are from larger farms, in Wisconsin, Iowa, and Kansas. I suspect they’ll be a bit more controversial, since many [...]

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Farmers’ Panel: My Local Favorites Talk Grassfed, Organic

April 27th, 2011 · 22 Comments · Food for Thought

Do you have a farmer? It gives me great joy to say “my farmer” and my joy multiplies as I find more and more wonderful places and wonderful people in Grand Rapids, MI to which to apply that label. I’ve got “my milk farm” and “my egg farm” and “my chicken farm” and “my beef [...]

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St. Patrick’s Day Recipe: Veggie-Laden Shepherd’s Pie

March 8th, 2011 · 32 Comments · Recipes

“Shepherd me, O Pie…” Sing it with me? I’m not much for corned beef and wilted cabbage in a heap on a plate, but bring on St. Patty’s Day so I have an excuse to make my Shepherd’s Pie recipe! I’d make this dish any time of year, to be honest, but when red potatoes [...]

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“Recipes” for Liver: How to Eat Beef Liver (Without Tasting It)

February 9th, 2011 · 50 Comments · Recipes, Super Foods, Upgraded Nutrition

If you’re not ready to look at raw liver, you might want to find something else to read today. Strap on your big girl pants today, folks, it’s time to get that package out of the freezer and feed it to your families! We’re going to talk about how to prepare and eat beef liver [...]

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Monday Mission: Try Organ Meats

February 7th, 2011 · 55 Comments · Monday Missions

Your mission, if you choose to accept, is to…*cringe*…I know, I know…try organ meats! Impact Ratings: Level of Commitment: Making Strides It’s pretty mean, I know, to go right from the Back to Basics series into organ meats. It took me quite some time to try organs for the first time, and I’m still working [...]

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