Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'catholic'

Nourish Your Spiritual Life with Advent (And Avoid the Holiday Burnout)

November 12th, 2014 · 17 Comments · Mary and Martha Moments

This post is from KS contributing writer Haley Stewart of Carrots for Thanksgiving is right around the corner and then the whirlwind to Christmas Day begins–parties, concerts, family engagements, travel. Did you know that traditionally, the holiday cheer didn’t begin until Christmas Day? December the 25th is just Day One of a twelve day season of […]

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We’re Not Just Bodies Walking Around

May 9th, 2013 · 156 Comments · Mary and Martha Moments

It seems like we live in a world where everyone thinks they have a right to an opinion about everyone else’s family size (and parenting strategies, but that’s another post entirely). Many people think two is the most appropriate number and are fascinated by asking the question, “Are you done now?” Some Catholics get a […]

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Friday FAST Food: Cooking Fish at Home (& a Recipe for Creamy Alaskan Halibut with Caramelized Onions)

March 8th, 2013 · 10 Comments · Recipes

Ever made rubber in the oven? Let’s just say my first experience cooking unprocessed fish at home didn’t go so well. I was in college and trying to eat healthy recipes – or maybe frozen cod filets were just on sale, I can’t exactly remember. Anyhow, I clearly didn’t know a whit about how to […]

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Does Satan Hate Bread?

February 12th, 2013 · 147 Comments · Mary and Martha Moments

Whenever we talk about bread being bad, whether it be because of phytic acid, lectins, carbs, or gluten, many Christians offer a simple rebuttal: Jesus said, “I am the Bread of Life.” If Christ raised bread in such high esteem as to become bread, how can it be so evil? In fact, in Catholic teaching, […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.