Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'cinnamon'

Recipe Connection: Cinnamon Raisin Spelt Drops (& Sprouted Option)

December 14th, 2010 · No Comments · Recipes, Upgraded Nutrition

My husband nuked my cookie dough! The only redeeming factor in that situation is that it makes for a pretty funny opening to this post. Get this recipe, updated and improved with tons of FAQs, in the eBook “Smart Sweets,” along with 29 other delicious desserts that won’t make you feel guilty! Click HERE for [...]

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Food for Thought: Health Benefits of Cinnamon, Raw Honey and Dark Chocolate

August 3rd, 2009 · 21 Comments · Science of Nutrition, Super Foods

Well friends, we are on the last week of the Super Foods series!  It’s been a good way to organize the ol’ blog for 15 weeks, but I’ll be glad to be finished at the same time.  I have lots of other ideas to share with you!  As with dinner and dessert, I’ve saved the [...]

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