Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'coconut'

Recipe Connection: Turmeric Chicken Soup with Cabbage and Coconut

January 29th, 2014 · 26 Comments · Recipes

You know how some kids put ketchup on everything? In our house, it’s all about mustard. We go through mustard like nobody’s business, seriously. I should buy stock in the stuff. Which means, of course, that I should also buy stock in laundry stain treaters and ultimately, clothing, since mustard is a bear to get […]

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How Much is Too Much?

June 14th, 2013 · 72 Comments · Food for Thought

If someone has scrambled eggs for breakfast, egg salad at lunch, and egg quiche for dinner, most folks would say or think, “Wow, that’s a lot of eggs. Is that okay to eat?” If someone else has cereal and milk for breakfast, grilled cheese for lunch, and lasagna for dinner, I would note, “Wow, that’s […]

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A Sweet, Sweet…Spring? Coconut Sugar and Palm Sugar Step up to the Plate

March 14th, 2012 · 44 Comments · Food for Thought

See? Procrastination has its upsides: I’ve stretched the Sweet, Sweet Summer series it hit another season that allows for alliteration. Now I sound cute again. Lots of people have asked about the merits and flexibility of coconut sugar and palm sugar, and although I’m still figuring them out myself, I’ll shed some light on the […]

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Recipe Connection: 3 Fresh Summer Popsicles {Guest Post}

July 7th, 2011 · 17 Comments · Recipes

This is a guest post from Nicole Hough of Kitchen Cavalry. At The Kitchen Cavalry we are focused on teaching people the techniques, ingredients, and philosophies to make cooking for a family simpler, healthier, less stressful.  And right now we are thinking about the beautiful bounty of Summer! Popsicles are a treat for adults and […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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