Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'coconut'

A Sweet, Sweet…Spring? Coconut Sugar and Palm Sugar Step up to the Plate

March 14th, 2012 · 37 Comments · Food for Thought

See? Procrastination has its upsides: I’ve stretched the Sweet, Sweet Summer series it hit another season that allows for alliteration. Now I sound cute again. Lots of people have asked about the merits and flexibility of coconut sugar and palm sugar, and although I’m still figuring them out myself, I’ll shed some light on the [...]

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Recipe Connection: 3 Fresh Summer Popsicles {Guest Post}

July 7th, 2011 · 17 Comments · Recipes

This is a guest post from Nicole Hough of Kitchen Cavalry. At The Kitchen Cavalry we are focused on teaching people the techniques, ingredients, and philosophies to make cooking for a family simpler, healthier, less stressful.  And right now we are thinking about the beautiful bounty of Summer! Popsicles are a treat for adults and [...]

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Spring Cleaning Carnival: Get the Gluten Out

March 29th, 2010 · 118 Comments · Special Situations

I’m pleased to introduce Amy Green of Simply Sugar and Gluten Free to host this week’s “Get the Gluten Out” carnival.  Here is the abridged version of her entire story. See the list of all the carnival topics and hostesses here. My Story: Going Gluten-Free Being overweight was a way of life for me.  From [...]

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Recipe Connection: Almond Power Bars

July 1st, 2009 · 73 Comments · Do It Yourself, Recipes

These bars have such incredible flavor, you’d never guess they don’t have any sugar and only a smidge of natural sweeteners.  Gluten free and with four Super Foods, they pack a nutritional punch, and really fill you up between meals.  It’s hard to say whether they’re a dessert or a breakfast food! Great for the [...]

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