Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'crispy nuts'

A Real Food Appreciation Note to Mom (& a Recipe for Crispy Baked Apple Chips)

May 11th, 2013 · 8 Comments · Recipes

It’s pretty typical for a daughter to cook more or less like her mother, at least as she gets started in her adult life. Perhaps you’ve heard of the woman who always cut off the end of her ham before baking it, only to discover years later that the only reason her mom always did […]

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Recipe Connection: How to Make Crispy (Soaked) Pumpkin Seeds

October 19th, 2010 · 44 Comments · Recipes

You can make soaked, “crispy” pumpkin seeds, Nourishing Traditions style, from your Halloween jack-o-lantern pumpkin seeds. Making pumpkin seeds hardly takes a recipe, and the soaking process will decrease nutrient inhibitors and increase nutrition immensely (see my series on soaking grains for more). Pssst! Have you seen this easy, NO SUGAR Halloween party plan? Games […]

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How to Make Crispy Nuts: An Update

June 25th, 2010 · 16 Comments · Do It Yourself

Two days was just too long to wait. I was shocked when my first attempt using my Excalibur to make soaked and dehydrated almonds and walnuts took two full days. I used a lower temperature than I had in the past with the smaller Nesco Snackmaster because the Excalibur handbook spoke of “raw and living […]

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What can an Excalibur Dehydrator Do?

June 17th, 2010 · 12 Comments · What to Buy

“It better be able to make the whole meal at the touch of  a button,” my husband said when he saw the Excalibur come out of its box. It’s as big as our microwave, and as heavy. This is truly the extent of my counter space available for working. And yes, it’s always this messy. […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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