Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'easy meals'

Recipe Connection: Cancer-Fighting Red Cabbage Slaw Salad

July 24th, 2014 · Comments Off · Recipes

When we got my dad’s cancer diagnosis, I just had to do something. Anything. As I mentioned back when I wrote about how we used food to naturally fight cancer, I traveled to see my parents, stocked their freezer with meals for those long chemo-treatment days, and helped incorporate some new cancer-fighting foods into my […]

[Read more →]

Tags: ············

Recipe Connection: Fabulous Fail-Proof Fruit Custard

July 18th, 2014 · 41 Comments · Recipes

I’ve struggled with how to introduce this fantastic fruit custard dish. At first, I thought I would wax eloquent about how wonderfully flexible this recipe is, allowing you to butcher experiment with the ingredients, sub out virtually EVERYTHING based on dietary needs or what’s left in the fridge, and still have a delicious creation. This […]

[Read more →]

Tags: ·········

How to Cook When You Can’t Stomach Anything

June 10th, 2014 · 33 Comments · Tips

I’ve always thought that even though the blessing of meals after childbirth is such a wonderful gift, women really need them more during first trimester. Unfortunately those first twelve weeks are typically when not enough people even realize the poor tired mama needs help. Many women experience food aversions or nausea during the first trimester […]

[Read more →]

Tags: ··

Slow Cooker Recipe: Stuffed Cabbage "Un-Rolls"

March 6th, 2014 · 30 Comments · Recipes

I remember back when I cooked a decent amount from scratch but didn’t know “real food” from “boxed and canned food,” I used to think of stuffed pasta shells as a “fancy meal” because of all the steps – boiling the noodles, making the sauce, mixing up the filling and taking the time to fill […]

[Read more →]

Tags: ···········

Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches