Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Eat Well Spend Less'

Essential Back-to-School {Eat Well, Spend Less} Strategies

August 10th, 2013 · Comments Off · Tips

Some schools have started already (happy Saturday, mamas!) and others are a whole month away from opening their doors again, but either way, it’s time to start thinking about (or just doing!) the transition from summer days to the daily grind. Whether you’re packing lunches for school or organizing the homeschool classroom, two things are […]

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10 Bread-Free, Packable Alternatives to Sandwiches for a Healthy Lunch on the Go

August 7th, 2013 · 13 Comments · Kids in the Kitchen, Tips

My mom packs a half peanut butter and jelly sandwich and an apple just about every time she needs to take a lunch to work. I guess she doesn’t get tired of it, but for a lot of people – for plenty of different reasons – that lunch packing system just won’t work. People are […]

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Eat Well, Spend Less on Vacation

June 22nd, 2013 · 1 Comment · Frugality

And now for the fabulous ladies of the EWSL series – here’s what they have to say this week about summer vacation: eating well at home with all the kids, in the car, camping, and on vacation. It’s a spectacular roundup, so grab a cup of coffee, tea, or water kefir and enjoy some weekend […]

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Real Food Road Trip {Eat Well, Spend Less}

June 19th, 2013 · 25 Comments · Frugality, Tips

No, I’m not hiring Guy Fieri to take us on a tour of restaurants that serve real food across the nation…although maybe that should go on my bucket list! When we traveled for a long drive over Memorial Day weekend this year, I posted something on Facebook about what foods we were packing for the […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches