Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'eggs'

Give Me 3 Easy Changes that Won’t Cost Too Much

December 17th, 2009 · 14 Comments · KS lifestyle

Pin It“Just give me three things I can do to make myself healthier without breaking the bank,” he said.  “If it takes too much time I won’t stick with it.” My bachelor friend Joe visited for dinner a few weeks ago and gave me this challenge, and I’ve been pondering it ever since.  It’s easy [...]

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Kitchen Tip: My Easy, Cheap Appetizer = Deviled Eggs

December 1st, 2009 · 36 Comments · Frugality, Kids in the Kitchen, Recipes

Pin ItDid I say “cheap”?  Whoops!  I meant “frugal”.  That’s much more politically correct. I also mean to say, “Appetizer?  Don’t make me bring an appetizer?  I can never think of a good appetizer?” As much as I do in the kitchen, for some reason grazing foods to feed a crowd aren’t my forte.  Simple [...]

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Recipe Connections: Incredible Eggs!

April 26th, 2009 · 2 Comments · Recipes, Super Foods

Pin It Funny, I don’t actually have a lot of good egg recipes. I like them scrambled. I like them in baked goods and pancakes. Of course, I love them in potato salad, and I know I should boil them more often and slice them over our dinner salads. I have a few generic recipes [...]

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Kids in the Kitchen: Potato Salad “With Help”

April 22nd, 2009 · 2 Comments · Frugality, Kids in the Kitchen, My Story, Recipes, Super Foods

Pin ItNothing says summer to me like grilled hamburgers and homemade potato salad. It remains one of my favorite dishes that I could eat for breakfast, lunch and dinner. Yes, I actually ate it for breakfast and a snack today. There go the last of our Easter eggs! There are a million different ways to [...]

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Food for Thought: the Awesome Egg!

April 21st, 2009 · 6 Comments · Science of Nutrition

Pin ItAre eggs healthy? Eggs have gotten a bad nutrition rap over the years.  People got afraid of the cholesterol in eggs, then their fat.  Egg white omelets are all the rage in “health food” circles.  (Click here to read about why I try to eat good food instead of not eating food.)  I’m here [...]

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Monday Mission: Eat More Eggs

April 20th, 2009 · 7 Comments · Super Foods

Pin ItYour mission, if you choose to accept, is to eat more eggs.  This is the third Super Foods challenge. Impact Ratings: depends on what kind you choose; more on this later in the week! will vary widely Level of Commitment: Baby Steps The last three Monday Missions, have been, in my opinion, pretty epic.  [...]

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The Best Scrambled Eggs Ever

April 15th, 2009 · 31 Comments · Recipes, Super Foods

Pin ItHow do people make time for nourishing foods for breakfast, amid all the hustle and bustle of mornings and getting out the door?  I have to admit, being a stay-at-home-mom without kids in school yet makes this a whole lot easier, but there are still days when we have to be on the go. [...]

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