Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'fast meals'

Monday Mission: Plan Your Breakfasts

August 1st, 2011 · 53 Comments · Do It Yourself, Monday Missions

Your mission, if you choose to accept, is to plan your breakfasts for (at least) a week.  Impact Ratings: Level of Commitment: Baby Steps A lot of people plan dinners and understand the importance of doing so, but lunches and breakfasts are often spur of the moment or just something simple like toast or cereal [...]

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Too Busy for Real Food? Convenience Foods that aren’t a Compromise

July 27th, 2011 · 30 Comments · What to Buy

"What are these five and more tasks you usually have to do before you go to bed at night so your family can eat the next day?" a reader emailed to ask after I mentioned last week that the real food lifestyle often creates a rather more lengthy "to do list" of prep tasks than [...]

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What to Eat When You’re Too Busy to Think!

July 20th, 2011 · 17 Comments · KS lifestyle, Recipes

I hope to never pack another box again. We just moved…sort of. 97% of our belongings are in a 10×20′ storage unit, a saga in and of itself, and the rest is tucked into my in-laws’ house where we are living while we search out The Perfect House. My aside: We saw one with a [...]

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Recipe Connection: Slow Cooker Lentil Brown Rice Casserole

October 14th, 2010 · 24 Comments · Recipes

The first time I made this parent recipe, it was a total disaster. The rice and lentils didn’t get cooked, and I had to decide between crunchy rice or a very, very late dinner. We ended up with both, as I baked the dish twice as long as it called for and still had underdone [...]

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In-Season Recipe Connection: Mexican Stuffed Peppers

August 17th, 2010 · 24 Comments · Recipes

Are you tempted by the lovely basket of peppers at the Farmer’s Market but not quite sure how to deal with so many all at once? Since most recipes seem to call for one pepper at a time, you either have to preserve the peppers by freezing or dehydrating, or find a great stuffed pepper [...]

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Recipe Connection: Chicken Barley Leek Soup

October 6th, 2009 · 23 Comments · Recipes

I ran into a leek today at the supermarket.  I’ve never bought a leek, or even looked one in the face before.  The closest I’ve ever come is reading about them.  They bring to mind a sensation of English literature, like if I was the little girl in The Secret Garden, I would eat leeks [...]

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Recipe Connection: Sausage, Bean and Kale Soup

July 14th, 2009 · 14 Comments · Frugality, Recipes, Super Foods

If you’re visiting from Life as MOM’s Ultimate Recipe Swap (fast cooking meals), you may also appreciate: The Best Scrambled Eggs Ever Tuscan Bean Soup California Chicken Wraps Salmon Patties Turkey Chili-Topped Turkey Burgers (another Rachel Ray recipe) Sausage Spinach Pasta Toss Back when I had time to watch the Food Network while nursing (that [...]

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