Gluten Free | Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'gluten free'

What??? You’re Not Eating THAT??? (Don’t be Overwhelmed by Humongous Dietary Changes)

January 26th, 2012 · 28 Comments · Big Changes, KS lifestyle

This post is sponsored by Plan to Eat. When we decided to go grain-free to see if my husband might have a gluten sensitivity, I admitted here at KS that I was a little nervous, and that I expected some difficulties. I can’t even figure out which post they’re on, but there were some folks [...]

How to Make Water Kefir Update {VIDEO}

January 19th, 2012 · 79 Comments · Do It Yourself, Recipes

While at my in-laws’ house I became hyper-aware of kitchen tasks and organization, since I was pondering my new kitchen and experiencing someone else’s on a daily basis. It was a great way to figure out priorities and make “rules” for the new place. One rule is: If you do something often, put the things [...]

Fall Recipe Connection: Savory Greek Sausage Stuffed Autumn Squash

November 4th, 2011 · 30 Comments · Recipes

I was thinking about a sausage-stuffed squash recipe for a few weeks. Twitter wouldn’t cough one up for me, and I never got around to a good Google search (or Swagbucks search, actually), so finally I just decided to make one up. It’s rare that I start from square one on a recipe; usually my [...]

Eat Well, Spend Less: 10 Things to do with Apples

October 18th, 2011 · 22 Comments · Frugality, Recipes

Most people would probably be rolling in the leaves this time of year. Not our family. We’re rolling in the apples. Three weeks ago, we went to the apple orchard and picked 3 full bushels of apples (that’s 6 baskets). This weekend as we prepared to return for the later varieties, I figure we had [...]

Monday Mission: Are You Ready for Breakfasts?

September 5th, 2011 · 25 Comments · Monday Missions, Recipes

Your mission, if you choose to accept, is to include more vegetables in your breakfasts. Impact Ratings: ! Level of Commitment: Making Strides This summer I challenged you to plan your breakfasts, with the goal of getting more variety, more food groups, better nutrition and less stress. Now that school has started or is imminent [...]

Gluten-free Goodies from Honeyville Grain {GIVEAWAY closed} $50 Value, 5 Winners

August 23rd, 2011 · 14 Comments · What to Buy

What’s on your list? You know, the list of foods you’ve been wanting to try but haven’t yet, either because they’re hard to find, too much work for the energy you have, or simply intimidate you? Recipes with almond flour have been one of those things for me. The great disappointment when I finally got [...]

Eat Well, Spend Less: Back to School with Food Allergies

August 23rd, 2011 · 52 Comments · Frugality, Recipes

It takes me half an hour to pack food any time we have to eat away from home. Half an hour. Minimum. Lunch for one adult and two small children, I’m sure, should not take that long. And starting in just two short weeks, I’ll be packing a lunch every day for my new first [...]