Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'gluten'

7 Beginner’s Steps to Gluten-Free Survival Mode

October 8th, 2014 · 8 Comments · Special Situations

This post is from KS contributing writer Haley Stewart of Carrots for Michaelmas When my oldest child was diagnosed with asthma, we were a little bit devastated. My husband has always struggled with asthma and hoped it would be something our kids wouldn’t have to deal with. We tried to research what we could do […]

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Wheat is NOT Genetically Modified…so why so Many Sensitivities?

March 1st, 2013 · 151 Comments · Real Food Geeks

I used to get really upset when I was wrong. About anything. I’m not sure how I thought I should always be right, and I bet I put my poor parents through a lot with this tendency. A lot of people recognize that teenagers’ lack of life experience gives them that “invincible” mentality that makes […]

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Does Satan Hate Bread?

February 12th, 2013 · 147 Comments · Faith Nuggets

Whenever we talk about bread being bad, whether it be because of phytic acid, lectins, carbs, or gluten, many Christians offer a simple rebuttal: Jesus said, “I am the Bread of Life.” If Christ raised bread in such high esteem as to become bread, how can it be so evil? In fact, in Catholic teaching, […]

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Monday Mission: If a Food Causes You to Hurt, Cut it Out

June 25th, 2012 · 23 Comments · Big Changes, Special Situations

Your mission, if you choose to accept, is to choose to accept what you need to do in your diet to be healthy. Impact Ratings: Level of Commitment: Leap of Faith In today’s giveaway post, you’ll hear from Lenetta, a friend of mine who had to cut out gluten because of the possibility of a […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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