Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'healthy snack ideas'

Progressive Holiday Feast: Gluten Free Soft Pumpkin Cookie Recipe

November 11th, 2014 · 15 Comments · Recipes

What’s 10 tablespoons divided by (7×12) cookies? Got your Math brain on? I’m running on even less sleep than usual since the arrival of our latest sweet bundle, Gabriel Thomas, two weeks ago today, but even so I think I’ve got a great solution to that problem: These pumpkin cookies are not only free of […]

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Healthy Homemade Vitamin C Gummies Recipe

June 23rd, 2014 · 33 Comments · Recipes

I remember when vitamin gummies first became commercially available. I thought they were the coolest things since sliced bread. Knowing what I do now though, I’ll gladly pass on them. This post is from contributing writer Jamie Larrison. The Nasty Truth About Vitamins Conventional vitamins, gummy and regular, both contain loads of yucky ingredients like […]

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Monday Mission: Teach Kids How to Eat

September 16th, 2013 · 19 Comments · Kids in the Kitchen, Monday Missions

Your mission, if you choose to accept, has nothing to do with holding a fork and spoon properly. I want you to make an effort, as the new school year gets underway, to include lessons about healthy food for all the kids in your life, whether they’re yours or not. Some time ago a reader […]

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Essential Back-to-School {Eat Well, Spend Less} Strategies

August 10th, 2013 · Comments Off · Tips

Some schools have started already (happy Saturday, mamas!) and others are a whole month away from opening their doors again, but either way, it’s time to start thinking about (or just doing!) the transition from summer days to the daily grind. Whether you’re packing lunches for school or organizing the homeschool classroom, two things are […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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Squooshi reusable food pouches