Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'holidays'

Top 10 Thanksgiving Recipes on Pinterest

October 30th, 2014 · No Comments · Recipes

  Mmm, Thanksgiving dinner! Well, it’s about being with family, right? Being thankful for what we have is humbling sometimes. If you have yet to think about Thanksgiving dinner, you’ll love this post! Be sure and pin them for your dinner preparations. I’ve got you covered from Paleo to gluten-free and everywhere in between. Nourish […]

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What I Bring to a Holiday Party {Recipe: Probiotic Avocado Dip}

November 23rd, 2013 · 13 Comments · Recipes

Do you have a healthy eating strategy for big holiday parties? I have a specific game plan that targets the most volatile UNhealthy areas, roots them out, and front loads with the good stuff so there’s less room for the bad. I call it the “I’ll bring a few appetizers and a dessert” game plan. […]

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Healthy School Treat Ideas when You’re Not Allowed to Make “Homemade”

September 16th, 2013 · 23 Comments · Tips

As a former elementary school teacher, anything having to do with kids and healthy food grabs my interest and I get pretty passionate about it. Over the past few years, more and more schools are moving to a "no homemade" rule for community snacks, birthday treats, and parties. The reason isn’t to support the food […]

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Healthy Valentine’s Day Party Treats (& Games)

February 6th, 2013 · 105 Comments · Kids in the Kitchen

Calling all red food! (ahem) Calling all naturally red food! (ahem) Calling all naturally red food not chock full of sugar and junk! I am helping to plan a kids’ Valentine’s Day party at school, and I am determined to plan fun games and food that don’t include sugar, artificial food dyes, and trans fats. […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches