Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'kid-friendly meals'

Recipe Connection: Apple Squares (You can Freeze ‘Em!)

November 5th, 2009 · 54 Comments · Recipes

Pin ItI have a bad habit of leaving things in my freezer too long.  It’s not that I don’t know they’re there.  In fact, I’m very organized and (almost) always have a good handle on what’s in my freezer.  It’s just that I’m such a born conservationist.  I tend to think, “I need to save [...]

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Successful Hamburger Helper Substitute!

October 23rd, 2009 · 60 Comments · Do It Yourself, Kids in the Kitchen, Recipes, Upgraded Nutrition

Pin ItMy husband is not always a fan of the healthy changes I make in the kitchen, but the man has to eat.  He doesn’t want to cook for himself, so he’s generally compliant so that his belly gets full.  He does understand and appreciate my concern for our family’s health, but sometimes my “I’m-not-going-to-buy-this-anymore” [...]

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Packing a Lunch: Healthy Food To Go

August 18th, 2009 · 53 Comments · Kids in the Kitchen, Special Situations, Upgraded Nutrition

Pin ItWhen I was a teacher, our lunch situation was, I think, rather unique.  The children ate in the rooms, and the classroom teacher was the one in charge. I don’t think many teachers actually spend lunchtimes with their students; so many are in lunchrooms or have lunch aides of some sort. It was actually [...]

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Free the Thanksgiving Turkey! (And Eat a Great Sandwich)

July 17th, 2009 · 4 Comments · Do It Yourself, Frugality, Super Foods, What to Buy

Pin ItI know turkey is the quintessential Thanksgiving meal, but who says it has to be stuck there?  I can’t believe it took me so long to figure this out, but I finally realized that if I buy a couple frozen whole turkey breasts a year, I’m doing something very healthy and very frugal (even [...]

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Recipe Connection: Turkey Chili-Topped Turkey Burgers

July 14th, 2009 · 10 Comments · Recipes

Pin ItIt can’t be turkey week without sharing the best ground turkey recipe we’ve ever had: Rachael Ray’s T2 Turkey Chili-Topped Turkey Burgers.  It’s really just a coincidence that both my recipes this week are RR’s; I only have a handful from her in my rotation.  This one is soooo yummy and always gets rave [...]

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Recipe Connection: Homemade Granola and Granola Bars

June 16th, 2009 · 177 Comments · Do It Yourself, Frugality, Recipes

Pin ItHomemade granola bars and homemade granola are two recipes I love so we can eat healthy snacks and save money here at Kitchen Stewardship. Welcome to a place to take baby steps to good nutrition while keeping your budget in check at the same time. Learn how to make these two winners plus 30 [...]

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Recipe Connection: Banana Flax Muffins

June 12th, 2009 · 25 Comments · Frugality, Recipes, Science of Nutrition, Super Foods

Pin ItWe’re thinking about omega-3s this week, and one way to get them into even your baking is to use ground flax seeds in place of part of the fat in a recipe.  Here’s an easy, yummy, kid-friendly muffin recipe for you to try, or get bold and learn to substitute flax into your family’s [...]

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