Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'kids'

Real Food Challenges: Your Questions Answered, Part Two {and a bonus for your school!}

March 30th, 2014 · 10 Comments · Tips

After 8 years on the real food road, I feel like I’ve picked up quite a few strategies and tools in my tool belt to help me along the journey. My favorite part of writing a blog is being able to share my experiences with a wider audience than just my friends and neighbors, and […]

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Your Child’s Life is Worth 60 Seconds (even if it’s a battle)

March 25th, 2014 · 35 Comments · Natural Health

It never ceases to amaze me when a child pitches a fit about something that is truly a daily occurrence, sometimes multiple times a day. In our house, events like this might include the horrible and almost-too-terrible-to-mention tasks of: brushing teeth going potty before a meal washing hands after being outside/at school bringing lunch boxes […]

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How Many Birthday Cupcakes Can One Kid Eat?

March 8th, 2014 · 65 Comments · Call to Action

There will be some who will say that I’m trying to ruin birthdays, that I’m an out-of-season Grinch, my heart clearly two sizes too small (likely from lack of sugar and white flour, they’ll snidely surmise). There will be plenty who will point fingers at me and inquire why I think I should have the […]

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Valentine’s Cards Without Candy

February 8th, 2014 · 12 Comments · Tips

In another week, all the heart-shaped everything will be gone and Pinterest will be back to being many shades of color rather than a menagerie of red and pink. Just in case you’re still looking for something to include in Valentine’s cards for your kids and want to avoid candy and sugar, here’s what we […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

Squooshi reusable food pouches