Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'kids'

When a Picky Eater Might Have More Going On {GUEST POST}

August 25th, 2014 · 48 Comments · Special Situations

This is a guest post from Mary at Homemade Dutch Apple Pie – she’s learned a lot about real food, allergies and infertility and how they all intertwine. Mary also welcomed baby #3 on the 21st! (Katie) Do you have a picky eater? Are meal times a battle? Before you get frustrated and assume your […]

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6 Ways to Encourage Your Child to Love Vegetables {GUEST POST}

August 18th, 2014 · 6 Comments · Kids in the Kitchen

This is a guest post from Taryn at My Own Ripple Effect — she’s a mother of three who clearly knows her stuff. I hope you enjoy this post as much as I have. (Katie) Screaming… yelling… threatening… crying… All things you may expect to hear outside a bar at 3am. Not exactly what you […]

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5 Easy Tips to Help you Pack Super Successful Real Food Lunches this School Year

August 14th, 2014 · 9 Comments · Kids in the Kitchen, Tips

Even if you’re good at something, that doesn’t mean you like it. I have a gazillion tips for packing a healthy school lunch, but I don’t always follow them all myself, and I’ve certainly enjoyed having the summer off from the constant routine. As much as I don’t like to admit it, it’s definitely time […]

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Real Food Challenges: Your Questions Answered, Part Two {and a bonus for your school!}

March 30th, 2014 · 10 Comments · Tips

After 8 years on the real food road, I feel like I’ve picked up quite a few strategies and tools in my tool belt to help me along the journey. My favorite part of writing a blog is being able to share my experiences with a wider audience than just my friends and neighbors, and […]

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Ultimate Healthy Living Bundle - ends 9/15!
Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches