Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'lard'

Food for Thought: Lard and Tallow, Healthy Fats?

November 10th, 2009 · 28 Comments · Fat Full Fall, Food for Thought, Science of Nutrition

If you asked me a year ago what “tallow” was, I probably would have given you an answer worthy of Balderdash (I ROCK out that game!).  Like:  “A build up of ear wax in the inner ear canal that results in partial hearing loss in the elderly.”  Oh yeah.  Two points for that one for [...]

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Monday Mission: Time to Tackle Lard and Tallow

November 9th, 2009 · 14 Comments · Fat Full Fall

Your mission, if you choose to accept, is to relax about animal fats. Impact Ratings: Level of Commitment: Baby Steps (“Making Strides” emotionally for some of you) Believe me, I know this is a tough one.  I used to spend a LOT of time cutting off every single little tiny bit of fat from every [...]

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