Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'lunch'

Can We Get Excited About Packing School Lunches? Maybe… {GIVEAWAY} $100 Value

August 15th, 2014 · 16 Comments · What to Buy

"I wish school was starting tomorrow!" This is from the girl who is absolutely loving every second of playing with her neighborhood friends, who spent the first month of kindergarten last fall wishing she was at home with Mommy (and many days throughout the year afterward), who has no real love for academics or school. […]

[Read more →]

Tags: ··

5 Easy Tips to Help you Pack Super Successful Real Food Lunches this School Year

August 14th, 2014 · 7 Comments · Kids in the Kitchen, Tips

Even if you’re good at something, that doesn’t mean you like it. I have a gazillion tips for packing a healthy school lunch, but I don’t always follow them all myself, and I’ve certainly enjoyed having the summer off from the constant routine. As much as I don’t like to admit it, it’s definitely time […]

[Read more →]

Tags: ···

Real Food Challenges: Your Questions Answered, Part Two {and a bonus for your school!}

March 30th, 2014 · 10 Comments · Tips

After 8 years on the real food road, I feel like I’ve picked up quite a few strategies and tools in my tool belt to help me along the journey. My favorite part of writing a blog is being able to share my experiences with a wider audience than just my friends and neighbors, and […]

[Read more →]

Tags: ······

The Power of Eating Words {& an Apple Pie Smoothie Recipe}

November 7th, 2013 · 24 Comments · Kids in the Kitchen, Recipes

“What kind is it?” the 5-year-old girl asks skeptically. “Um. I dunno. It’s a green smoothie,” the mom replies hopefully. “Maybe it’s a strawberry smoothie.” “I don’t LIKE it,” comes the surly reply, the slight pout of the lips, the chin tilted down while the eyes glare upward through morning-mussed hair. “Aughhhhhh!” says the exasperated […]

[Read more →]

Tags: ·········

Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

PTE350
Squooshi reusable food pouches