Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'maple sugar'

A Sweet, Sweet Summer: Maple Syrup and Maple Sugar Facts

July 14th, 2011 · 35 Comments · Food for Thought, Science of Nutrition

I put my pure Michigan maple syrup right next to my in-laws’ sugar-free (taste-free?) maple “syrup” in the fridge the other day and reflected on how people try so very, very hard to find a “healthy” alternative to sweets. In the mainstream, this usually means something “low-calorie” with little nutrition in it or something with [...]

[Read more →]

Tags: ········

Why Buy Sprouted Flour? {GIVEAWAY} over $65 value

December 15th, 2010 · 2 Comments · What to Buy

Even though I’m not 100% sold that soaking grains is the best way to consume grains, there’s something about it that feels right. Nearly all the whole grains we eat around here are either soaked or sourdoughed (because I am convinced that sourdough is very, very healthy), but there are some things we just don’t [...]

[Read more →]

Tags: ·····

Filters 99.9% of all the junk, even chlorine, fluorideReal food, real nutrients. It does make a difference.An online meal planning tool that does everything but cook the meals for you...Fertility charting to prevent or achieve pregnancy naturally100% Organic Fruit. My new favorite snack!Tax Tips from a Bookkeeper Turned Blogger