In case you’re not yet convinced to sign off of the fake butter revolution, here’s a little breakdown of your options with some links to further resources. Butter I could write a list of butter benefits here, it’s already been done: 20 Health Benefits of Real Butter (Thanks to Kelly for posting it!) Also see [...]
Entries Tagged as 'margarine'
Butter vs. Margarine vs. “Spreads”: How do They Stack Up?
October 10th, 2009 · 25 Comments · Fat Full Fall, Science of Nutrition
Tags: butter·Fat Full Fall·interesterification·margarine·saturated fats·trans fats
Monday Mission: Switch to Butter
October 5th, 2009 · 31 Comments · Fat Full Fall, Upgraded Nutrition, What to Buy
Your mission, if you choose to accept, is to start putting butter on your toast. And your potatoes, vegetables, in your baked goods…and anywhere else you might use margarine or a “spread” that makes some health claim or another. Impact Ratings: Level of Commitment: Making Strides This might be incredibly difficult for some of you, [...]
