Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'meal planning'

Meal Planning with No Paper–Special Reader Hangout with Plan to Eat

April 13th, 2014 · No Comments · Tips

It’s not the most popular time to talk about New Year’s resolutions, I get that – but I like to go against the flow. One of my “resolutions” this year was to get more on my computer/tablet/phone, since I finally started using a smart phone in late fall and got a little tablet for Christmas. […]

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Monday Mission: Use Technology to Make Kitchen Life Easier

April 7th, 2014 · 10 Comments · Monday Missions, Tips

Your mission, if you choose to accept, is to add one new use of technology to your routine that will make your kitchen life easier – organizing recipes, planning meals, shopping and pantry-stocking, or just keeping your sanity while you work. I’ll share some brief ideas on resources you might tap into if you don’t […]

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Readers’ Best Meal Planning Tips

March 12th, 2014 · 8 Comments · Tips

If I didn’t meal plan at least a little, I think we’d survive on eggs. And maybe yogurt. And that’s it. Meal planning is vital for me to be able to use what I’ve purchased, thaw meat on time, vary our recipes, do day-before prep like soaking dry beans, and even get up the gumption […]

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Those Who Succeed at their Goals are Intentional

January 4th, 2014 · 5 Comments · What to Buy

You’ll never fall into a good habit. Think about it. We only form good habits by being intentional about it; it’s the bad habits that we just fall into without planning on it. Without planning, we find ourselves hungry at 5:30 p.m. and fall back on takeout. Without planning, we make goals for healthy eating […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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