Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'mind the microwave'

Mind the Microwave in May Challenge

May 1st, 2009 · 12 Comments · Big Changes, KS lifestyle

Pin ItMicrowave use is the first truly controversial subject we’re tackling here at Kitchen Stewardship.  I told you in this post that I’m starting with the foods that have only positive research going on around them.  Eating more beans, yogurt, and chicken broth, getting vegetables into your diet more regularly…these are things that are no-brainers.  [...]

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Mental mission: Announcing “Mind the Microwave in May”

April 27th, 2009 · No Comments · Uncategorized

Pin ItThis week as you’re working in the kitchen, I want your mind (once it’s off the cans in your cupboard) to be considering how often you use your microwave. For what purposes? How many times per day? How well does it work for you? Do you know any drawbacks of microwave use? And start [...]

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