Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Entries Tagged as 'Monday Missions'

Monday Mission: Share the Gift of Good Health

March 24th, 2014 · 21 Comments · Monday Missions

Your mission, if you choose to accept, is to help others in your life understand how real food has brought you to good health and how it might help them. This mission is in the spirit of Lent, inspired by my pondering on almsgiving. Most of us can give of our money somewhat easily – […]

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Monday Mission: Cut Out the Preservatives

March 10th, 2014 · 24 Comments · Monday Missions

Your mission, if you choose to accept, is to learn the names of some of the most common and dangerous preservatives and be on the watch for them in the foods you eat. Chances are if you’re reading this blog, you don’t have a ton of products in your home with ingredients labels at all. […]

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Monday Mission: Introducing The Ginger Challenge Series

February 3rd, 2014 · 31 Comments · Monday Missions

Your mission, if you choose to accept, is to buy some fresh ginger this week. Really. That’s it. We’re starting small here. A super duper Baby Step. And maybe you already use fresh ginger, all the time, but for me, just buying some is a baby step I needed. Impact Ratings: Level of Commitment: Teeny […]

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Monday Mission: Your Top 3 Time-Saving Strategies

January 27th, 2014 · 25 Comments · Monday Missions

Your mission, if you choose to accept, is to increase your kitchen efficiency…and tell others your magic tricks too! This is the last of the “top 3 tips” for the four pillars of Kitchen Stewardship: Real food nutrition Balancing the budget/frugal practices Eco-friendly caring for the environment Impact Ratings: Level of Commitment: Baby Steps You […]

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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